chrischamberlain

Start Weight:(07 Feb 12) 262.0 lb
Current Weight:(11 Nov 12) 249.8 lb
Goal Weight:225.0 lb
following: chrischamberlain's own diet
performance: losing 2.2 lb a week

FatSecret member since: 23 Aug 09

chrischamberlain's Weight History



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chrischamberlain's journal

01 February 2010

Provital assessment
on diet chrischamberlain's own diet  gaining 0.7 lb a week

19 December 2009

I am going to take a break from recording exercise and food consumption. I will, however, try to keep my caloric intake below 2300.

chrischamberlain's Recent Food & Exercise

chrischamberlain's Recent Activity

chrischamberlain's Own Activity

No recent activity.

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Other Member Diet Recent Activity

RMCI updated their Exercise Diary.
Nessaboo01 recorded a Weigh In at 152.0 lb.
harmonywinters1 supported alphamares's Journal Entry.
Patobx recorded a Weigh In at 188.0 lb.
Lauren Elmes recorded a Weigh In at 178.0 lb.
RokToy17 recorded a Weigh In at 213.0 lb.
Mvella added Yxlbcq's Crockpot Chicken Cordon Bleu recipe to their cook book.
kendrayk recorded a Weigh In at 253.0 lb.