chrischamberlain

Start Weight:(07 Feb 12) 262.0 lb
Current Weight:(11 Nov 12) 249.8 lb
Goal Weight:225.0 lb
following: chrischamberlain's own diet
performance: losing 2.2 lb a week

FatSecret member since: 23 Aug 09

chrischamberlain's Weight History



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chrischamberlain's journal

01 February 2010

Provital assessment
on diet chrischamberlain's own diet  gaining 0.7 lb a week

19 December 2009

I am going to take a break from recording exercise and food consumption. I will, however, try to keep my caloric intake below 2300.

chrischamberlain's Recent Food & Exercise

chrischamberlain's Recent Activity

chrischamberlain's Own Activity

No recent activity.

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Other Member Diet Recent Activity

Logan179 supported Deb_N's Journal Entry.
TrojanE recorded a Weigh In at 332.8 lb.
Greymist updated their Food Diary.
nitaq19 joined challenge Body Sculpting (get bodyfat % down to 20%).
wholefoodnut commented on DairyKing's Journal Entry.
Kattie6 updated their Food Diary.
mgrill recorded a Journal Entry.
Zigmo recorded a Weigh In at 218.6 lb.