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chrischamberlain

Start Weight:(22 Aug 09) 258.0 lb
Current Weight:(13 Nov 09) 254.2 lb
Goal Weight:250.0 lb
following: chrischamberlain's own diet
performance: gaining 0.4 lb a week
FatSecret member since: 23 Aug 09

chrischamberlain's Weight History


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chrischamberlain's journal

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13 September 2009

haven't exercised for 2 weeks
on diet chrischamberlain's own diet  gaining 0.8 lb a week
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27 August 2009

gluce 7.1 at 7 am before eating
on diet chrischamberlain's own diet  losing 7.0 lb a week
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chrischamberlain's Recent Food & Exercise

  2 tablespoons peanut butter
  2 thins slice bread
  1 medium banana
  Conditioning exercise (health club)
  Circuit Training
  Conditioning exercise (health club)
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