Date started: 07 Feb 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 262.0 lb
11 Nov 12	249.8 lb	Reasonably Well
10 Nov 12	250.6 lb	Reasonably Well
09 Nov 12	249.8 lb	Reasonably Well
08 Nov 12	250.8 lb	Reasonably Well
07 Nov 12	250.0 lb	Reasonably Well
06 Nov 12	250.8 lb	Reasonably Well
05 Nov 12	250.0 lb	Reasonably Well
04 Nov 12	252.0 lb	Reasonably Well
03 Nov 12	252.4 lb	Reasonably Well
31 Oct 12	251.2 lb	Reasonably Well
29 Oct 12	252.8 lb	Reasonably Well
28 Oct 12	255.0 lb	Reasonably Well
27 Oct 12	254.2 lb	Reasonably Well
26 Oct 12	254.2 lb	Reasonably Well
25 Oct 12	254.2 lb	Reasonably Well
22 Oct 12	255.2 lb	Reasonably Well
19 Oct 12	256.2 lb	Reasonably Well
10 Oct 12	258.0 lb	Reasonably Well
02 Oct 12	257.4 lb	Reasonably Well
10 Sep 12	255.2 lb	Reasonably Well
06 Sep 12	252.0 lb	Reasonably Well
03 Sep 12	252.4 lb	Reasonably Well
24 Aug 12	254.6 lb	Reasonably Well
21 Aug 12	257.0 lb	Reasonably Well
20 Aug 12	258.4 lb	Reasonably Well
13 Aug 12	259.8 lb	Reasonably Well
12 Aug 12	256.6 lb	Reasonably Well
09 Aug 12	255.6 lb	Reasonably Well
08 Aug 12	254.4 lb	Reasonably Well
07 Aug 12	257.2 lb	Reasonably Well
06 Aug 12	257.2 lb	Reasonably Well
05 Aug 12	255.0 lb	Reasonably Well
04 Aug 12	255.2 lb	Reasonably Well
03 Aug 12	256.8 lb	Reasonably Well
02 Aug 12	258.0 lb	Reasonably Well
01 Aug 12	258.0 lb	Reasonably Well
31 Jul 12	259.4 lb	Reasonably Well
30 Jul 12	259.2 lb	Reasonably Well
29 Jul 12	258.8 lb	Reasonably Well
27 Jul 12	262.2 lb	Reasonably Well
26 Jul 12	261.2 lb	Reasonably Well
24 Jul 12	258.2 lb	Reasonably Well
16 Jul 12	252.0 lb	Reasonably Well
15 Jul 12	256.6 lb	Reasonably Well
14 Jul 12	257.4 lb	Reasonably Well
13 Jul 12	255.6 lb	Reasonably Well
08 Jul 12	256.6 lb	Reasonably Well
07 Jul 12	255.8 lb	Reasonably Well
04 Jul 12	258.4 lb	Reasonably Well
03 Jul 12	258.4 lb	Reasonably Well
26 Jun 12	254.8 lb	Reasonably Well
25 Jun 12	256.0 lb	Reasonably Well
24 Jun 12	258.0 lb	Reasonably Well
19 Jun 12	253.0 lb	Reasonably Well
17 Jun 12	252.8 lb	Reasonably Well
16 Jun 12	255.2 lb	Reasonably Well
11 Jun 12	251.2 lb	Reasonably Well
05 Jun 12	254.4 lb	Reasonably Well
31 May 12	252.4 lb	Reasonably Well
30 May 12	253.6 lb	Reasonably Well
29 May 12	254.8 lb	Reasonably Well
27 May 12	249.2 lb	Reasonably Well
26 May 12	252.2 lb	Reasonably Well
25 May 12	252.2 lb	Reasonably Well
24 May 12	253.6 lb	Reasonably Well
21 May 12	248.0 lb	Reasonably Well
19 May 12	246.6 lb	Reasonably Well
18 May 12	249.4 lb	Reasonably Well
16 May 12	251.2 lb	Reasonably Well
09 May 12	249.2 lb	Reasonably Well
08 May 12	248.0 lb	Reasonably Well
06 May 12	246.6 lb	Reasonably Well
05 May 12	247.2 lb	Reasonably Well
04 May 12	247.6 lb	Reasonably Well
03 May 12	247.6 lb	Reasonably Well
02 May 12	253.4 lb	Reasonably Well
28 Apr 12	250.0 lb	Reasonably Well
27 Apr 12	248.8 lb	Reasonably Well
26 Apr 12	251.8 lb	Reasonably Well
23 Apr 12	247.4 lb	Reasonably Well
16 Apr 12	255.8 lb	Reasonably Well
15 Apr 12	258.2 lb	Reasonably Well
13 Apr 12	254.4 lb	Reasonably Well
11 Apr 12	250.6 lb	Reasonably Well
10 Apr 12	252.4 lb	Reasonably Well
09 Apr 12	252.2 lb	Reasonably Well
08 Apr 12	251.6 lb	Reasonably Well
01 Apr 12	247.8 lb	Reasonably Well
31 Mar 12	247.6 lb	Reasonably Well
30 Mar 12	247.4 lb	Reasonably Well
29 Mar 12	247.6 lb	Reasonably Well
28 Mar 12	248.2 lb	Reasonably Well
27 Mar 12	250.0 lb	Reasonably Well
26 Mar 12	253.8 lb	Reasonably Well
24 Mar 12	248.8 lb	Reasonably Well
23 Mar 12	250.8 lb	Reasonably Well
22 Mar 12	250.0 lb	Reasonably Well
21 Mar 12	249.8 lb	Reasonably Well
20 Mar 12	250.4 lb	Reasonably Well
19 Mar 12	251.4 lb	Reasonably Well
18 Mar 12	254.2 lb	Reasonably Well
17 Mar 12	254.6 lb	Reasonably Well
13 Mar 12	256.8 lb	Reasonably Well
11 Mar 12	255.6 lb	Reasonably Well
10 Mar 12	255.4 lb	Reasonably Well
09 Mar 12	254.8 lb	Reasonably Well
08 Mar 12	255.6 lb	Reasonably Well
07 Mar 12	256.2 lb	Reasonably Well
06 Mar 12	255.8 lb	Reasonably Well
05 Mar 12	256.6 lb	Reasonably Well
04 Mar 12	256.0 lb	Reasonably Well
03 Mar 12	255.6 lb	Reasonably Well
02 Mar 12	256.4 lb	Reasonably Well
01 Mar 12	256.2 lb	Reasonably Well
29 Feb 12	256.2 lb	Reasonably Well
28 Feb 12	259.0 lb	Reasonably Well
27 Feb 12	261.5 lb	Reasonably Well
24 Feb 12	257.5 lb	Reasonably Well
17 Feb 12	256.6 lb	Reasonably Well
16 Feb 12	257.0 lb	Reasonably Well
14 Feb 12	260.0 lb	Reasonably Well
09 Feb 12	258.0 lb	Reasonably Well
08 Feb 12	260.0 lb	Reasonably Well
07 Feb 12	262.0 lb	Not Applicable

Date started: 22 Aug 09

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 262.0 lb
01 Feb 10	262.5 lb	Reasonably Well
29 Nov 09	255.8 lb	Reasonably Well
28 Nov 09	259.0 lb	Reasonably Well
13 Nov 09	254.2 lb	Reasonably Well
10 Nov 09	256.8 lb	Poorly
23 Oct 09	253.0 lb	Reasonably Well
22 Oct 09	257.0 lb	Reasonably Well
14 Oct 09	255.8 lb	Poorly
06 Oct 09	254.2 lb	Reasonably Well
05 Oct 09	253.6 lb	Reasonably Well
30 Sep 09	253.8 lb	Reasonably Well
27 Sep 09	258.4 lb	Reasonably Well
16 Sep 09	254.8 lb	Reasonably Well
13 Sep 09	256.0 lb	Reasonably Well
04 Sep 09	255.0 lb	Reasonably Well
27 Aug 09	255.0 lb	Reasonably Well
26 Aug 09	256.0 lb	Reasonably Well
22 Aug 09	262.0 lb	Not Applicable