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chrisbramall
chrisbramall
Joined July 2011
Posts
163
Following
1
Followers
2
Weight History
Start Weight
269.0 lb
Lost so far:
5.3 lb
Current Weight
263.7 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
65.3 lb
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chrisbramall's Weight History
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matt bramall
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chrisbramall's Recent Food & Exercise
1 10 medium serving Green Olives
1 serving Tesco Finest Potato Dauphinoise
2 1/2 servings Marks & Spencer Scotch Beef Fillet Steak
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Driving
view diet calendar
