Food database and calorie counter Source: Member

Marks & Spencer

Scotch Beef Fillet Steak

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 72
Calories 155
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hol86 on 05 Mar 11, and last modified on 15 Feb 14 by member SASV .

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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 8g (46%) Protein, 21g (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
8g
Carbs
0g
Protein
21g
There are 155 calories in a 100g serving of Marks & Spencer Scotch Beef Fillet Steak.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.
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