chev4x4fnhi
Joined October 2013
Posts
15
Following
0
Followers
0
Weight History

Start Weight
300.0 lb
Lost so far: 30.0 lb

Current Weight
270.0 lb
Performance: losing 3.7 lb a week

Goal Weight
225.0 lb
Still to go: 45.0 lb

chev4x4fnhi's Weight History


chev4x4fnhi's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
 



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chev4x4fnhi's journal

04 November 2013

Good workout this a.m., followed by weigh in and breakfast. Adjusting calories up due to working out 6 days a week. Trying to stay under 1800 kcals ...

28 October 2013

Had a great workout this morning with bowflex. I am really feeling strong. Diet is getting fined tuned, just started taking supplements. Seeing a di ...

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