chev4x4fnhi

Start Weight:(13 Oct 13) 300.0 lb
Current Weight:(11 Nov 13) 270.0 lb
Goal Weight:225.0 lb
following: chev4x4fnhi's own diet
performance: losing 3.7 lb a week

FatSecret member since: 13 Oct 13

chev4x4fnhi's Weight History


chev4x4fnhi's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
 



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chev4x4fnhi's journal

04 November 2013

Good workout this a.m., followed by weigh in and breakfast. Adjusting calories up due to working out 6 days a week. Trying to stay under 1800 kcals ...

28 October 2013

Had a great workout this morning with bowflex. I am really feeling strong. Diet is getting fined tuned, just started taking supplements. Seeing a di ...

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Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 168.4 lb.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
gjarboe recorded a Weigh In at 200.7 lb.
leighpk recorded a Weigh In at 217.5 lb.
jasonfahy recorded a Weigh In at 231.6 lb.
batle323 commented on their Weigh In.
Appie recorded a Weigh In at 143.0 lb.
VeggieJunkie commented on their Journal Entry.