chermarie - Member

chermarie

Joined May 2007

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Weight History

Start Weight

211.0 lb

Lost so far: 0 lb

Current Weight

211.0 lb
Performance: losing 1.6 lb a week

Goal Weight

150.0 lb

Still to go: 61.0 lb

chermarie's Weight History

cals: 162kcal | fat: 9.46g | carbs: 17.36g | prot: 6.22g

A great substitute for mashed potatoes.

cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g

A yummy substitute for that Reese's craving.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

cals: 765kcal | fat: 59.32g | carbs: 4.39g | prot: 53.16g

Baked cod with garlic flavor and topped with Alfredo sauce.

cals: 1199kcal | fat: 95.00g | carbs: 12.63g | prot: 75.77g

Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.

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