cheninja - Member

cheninja

Joined September 2014

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Following

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Weight History

Start Weight

233.0 lb

Lost so far: 29.0 lb

Current Weight

204.0 lb
Performance: losing 0.5 lb a week

Goal Weight

215.0 lb

Still to go: 11.0 lb

Just trying to get fit. 10% body fat.

cheninja's Weight History

	1 cup Macaroni or Pasta Salad
	10 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
	2 servings Sam's Club French Bread
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Desk Work