| October 2015 |
| Mon 12th: |
2959 *
|
85%
|
fat: 136.09g |
| |
protein: 145.57g |
| |
carbs: 307.03g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
2524 *
|
72%
|
fat: 117.40g |
| |
protein: 115.22g |
| |
carbs: 264.73g |
|
-
|
-
|
| Wed 12th: |
1910 *
|
55%
|
fat: 65.25g |
| |
protein: 161.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 10th: |
2954 *
|
84%
|
fat: 139.55g |
| |
protein: 145.84g |
| |
carbs: 293.74g |
|
-
|
-
|
| Mon 3rd: |
2592 *
|
74%
|
fat: 127.55g |
| |
protein: 109.84g |
| |
carbs: 268.69g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
2968 *
|
85%
|
fat: 132.58g |
| |
protein: 158.66g |
| |
carbs: 284.36g |
|
4136*
|
 1168
|
| June 2015 |
| Tue 16th: |
1608 *
|
54%
|
fat: 66.84g |
| |
protein: 127.17g |
| |
carbs: 127.08g |
|
-
|
-
|
| Mon 15th: |
2351 *
|
78%
|
fat: 91.02g |
| |
protein: 224.69g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sun 14th: |
825 *
|
28%
|
fat: 28.81g |
| |
protein: 77.04g |
| |
carbs: 66.15g |
|
-
|
-
|
| Tue 9th: |
1933 *
|
64%
|
fat: 45.68g |
| |
protein: 185.43g |
| |
carbs: 177.37g |
|
-
|
-
|
| Tue 2nd: |
1105 *
|
37%
|
fat: 52.57g |
| |
protein: 52.53g |
| |
carbs: 110.12g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1624 *
|
54%
|
fat: 58.83g |
| |
protein: 94.36g |
| |
carbs: 181.35g |
|
-
|
-
|
| Wed 27th: |
2286 *
|
76%
|
fat: 74.02g |
| |
protein: 175.52g |
| |
carbs: 226.54g |
|
-
|
-
|
| Tue 26th: |
1345 *
|
45%
|
fat: 47.83g |
| |
protein: 47.36g |
| |
carbs: 187.35g |
|
-
|
-
|
| Thu 21st: |
789 *
|
26%
|
fat: 30.00g |
| |
protein: 26.06g |
| |
carbs: 111.30g |
|
-
|
-
|
| Wed 20th: |
2949 *
|
98%
|
fat: 132.19g |
| |
protein: 87.52g |
| |
carbs: 365.05g |
|
-
|
-
|
| Tue 19th: |
2851 *
|
95%
|
fat: 92.33g |
| |
protein: 158.09g |
| |
carbs: 338.54g |
|
-
|
-
|
| Mon 18th: |
2744 *
|
91%
|
fat: 99.17g |
| |
protein: 190.97g |
| |
carbs: 259.59g |
|
-
|
-
|
| Tue 12th: |
2856 *
|
95%
|
fat: 87.81g |
| |
protein: 157.36g |
| |
carbs: 375.82g |
|
-
|
-
|
| Mon 11th: |
2230 *
|
74%
|
fat: 90.36g |
| |
protein: 112.48g |
| |
carbs: 247.67g |
|
-
|
-
|
