chefmjt

Start Weight:(02 Feb 15) 165.0 lb
Current Weight:(27 Jan 16) 153.0 lb
Goal Weight:155.0 lb
following: chefmjt's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Aug 12

chefmjt's Weight History



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chefmjt's journal

16 September 2014

Tredmill died, haven't been working out like I used to.
on diet chefmjt's own diet  gaining 0.2 lb a week

04 September 2012

B'day lunch on Friday and Labor Day weekend...could have been worse!
on diet chefmjt's own diet  

chefmjt's Recent Food & Exercise

chefmjt's Recent Activity

chefmjt's Own Activity

chefmjt recorded a Weigh In at 153.0 lb.

chefmjt's Buddies

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Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
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Suzi161 commented on Oldenburg30's Journal Entry.
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kellyalspaugh packham recorded a Weigh In at 250.0 lb.
janice_rae recorded a Journal Entry.
langworthym recorded a Weigh In at 238.6 lb.