cheeseroue

Start Weight:(06 May 12) 188.0 lb
Current Weight:(17 Apr 14) 180.0 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jun 11

cheeseroue's Weight History


cheeseroue's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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The Paleo Diet


cheeseroue's journal

10 April 2013

waistline 36
on diet The Paleo Diet  

15 January 2012

semi paleo :/
on diet cheeseroue's own diet  losing 1.5 lb a week

cheeseroue's Recent Food & Exercise

cheeseroue's Recent Activity

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The Paleo Diet Recent Activity

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clj0125 recorded a Weigh In at 162.4 lb.