Start Weight:(16 Dec 10) 270.0 lb
Current Weight:(18 Jan 11) 273.8 lb
Goal Weight:200.0 lb
following: chatoh4486's own diet
performance: losing 2.1 lb a week

I'm 22 years old. i started gaining weight when i went to middle school. when i got in high school joined football and lost 25-35 pounds. after high school i stopped doing any physical activity so started gaining weight an all my muscle turned into fat.i recently finished nursing school. Now all i have to do is take the NCLEX to get my license from the state of california to practice nursing.

FatSecret member since: 16 Oct 09

chatoh4486's Weight History

chatoh4486's Latest Member Challenges

  No Soda Challenge for at least a month
status: Completed
ended: 23 May 11
view progress
  Slow and Steady Wins the Race
status: Completed
ended: 29 Mar 10
view progress

chatoh4486's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.2 lb a week Up
chatoh4486 has 2 buddies

chatoh4486's Latest Photos

in challenge
Midnight Snack-Free
no comments

chatoh4486's Latest Posts

Thermal Diet
I was watching Nightline ABC last night.there was a NASA scientist saying that by putting your body in cold situation your body start to burn calories and it speeds up your metabolism.He would take ice bath,cold showers and stuff like that. i was wondering if there is any truth to that. and what you guys think about it.
posted 16 Dec 2010, 16:46
chatoh4486 has submitted 1 post

Other Related Links


chatoh4486's Recent Food & Exercise

chatoh4486's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Los Angeles Losers :)
For Los Angeles members to meet and talk.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

chatoh4486's Recent Activity

chatoh4486's Own Activity

No recent activity.

chatoh4486's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
kimcorby added Liz Proctor's Meatloaf recipe to their cook book.
mheisler recorded a Weight Entry at 203.8 lb.
Josh Coker recorded a Weight Entry at 197.1 lb.
spillar recorded a Weight Entry at 196.9 lb.
LaniZ recorded a Weight Entry at 121.6 lb.
Sarah1950 supported ehead's Journal Entry.
mr wmcbeath updated their Exercise Diary.