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61
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Slow and Steady Wins the Race
I think the best way to get the weight off is to start slowly and build on each step. If this is your belief, come join me.
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146
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10 pounds by thanksgiving
A healthy weight loss challenge that fits into healthy parameters of no more than 2 punds per week
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13
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Midnight Snack-Free
For four weeks I challenge anyone to be free of getting up in the middle of the night and snacking.
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