charnden

Start Weight:(04 Feb 11) 196.0 lb
Current Weight:(16 Jan 13) 183.0 lb
Goal Weight:150.0 lb
following: charnden's own diet
performance: losing 1.9 lb a week

FatSecret member since: 01 Feb 11

charnden's Weight History


charnden's Buddies

Sharrontakacs
last weighin: losing 0.4 lb a week Down
   
charnden has 1 buddy



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charnden's journal

13 February 2011

stopped writing in my journal and logging my calories and look what happened! Yikes... back to recording food.
on diet charnden's own diet  

05 February 2011

Wow! Was pleasantly surprised when I stepped on the scale this morning! I guess food journal and shopping all day is good for the waistline!
on diet charnden's own diet  

charnden's Recent Food & Exercise

charnden's Recent Activity

charnden's Own Activity

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charnden's Buddies

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Other Member Diet Recent Activity

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