charityluv
Joined June 2013
Posts
8
Following
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Weight History

Start Weight
190.0 lb
Lost so far: 2.0 lb

Current Weight
188.0 lb
Performance: losing 0.9 lb a week

Goal Weight
140.0 lb
Still to go: 48.0 lb
This is my second time doing Atkins first time I lost 40 lbs in 4 mths and kept it off for over 2 yrs. I put the weight back on after my car accident 1.5 years ago now I've been told by the Doc. to go back and do it all over again. Unfortunately this time I can't do as much active physical exercises due to my injuries so I have a feeling this is going to be a slower process.

charityluv's Weight History


charityluv's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 



charityluv's Latest Posts

Migraines
I get a lot of migraines and bad ones too nausea, spinning rooms, black dots etc. I find dark chocolate 70% or higher helps along side of a couple of Advil extra strength liquid gels and a very dark very quiet room with a good sleep. Works for me 90% of the time. I hope you feel better.
posted 15 Jul 2013, 19:05
Help! What can I eat?
This sounds a lot like the Atkins Diet go to their web page there are some great recipes. Then check with the Doc. about using them
posted 05 Jul 2013, 18:38
picnic foods 4 low carb low cal diets?
Yeah going to go see them I Hope they are more active for us. Gotta go though can't disappoint the kids Smilethere is a polar bear cub there too so I can't wait to see him too. I don't like pizza so that's an easy one for me (funny my husband's Italian)the meatball idea is a pretty good one so the salads and veggies I think I might make it through this trip after all Smile
posted 03 Jul 2013, 13:06
picnic foods 4 low carb low cal diets?
Thanks so many ideas think I'll try all before hand as well I have all the ingredients here at home for everything I'm so glad I found this sight so many helpful people.
posted 01 Jul 2013, 22:44
picnic foods 4 low carb low cal diets?
Sounds really good Smile Thanks! Any Ideas on how to prepare Avocado I use it alotr in protien shakes but other than that and guacamole I honestly have no idea what to do with it.
posted 01 Jul 2013, 19:43
charityluv has submitted 5 posts

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