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cerobs
cerobs
Joined April 2009
Posts
2
Following
2
Followers
3
Weight History
Start Weight
302.0 lb
Lost so far:
7.0 lb
Current Weight
295.0 lb
Performance:
losing 9.8 lb a week
Goal Weight
150.0 lb
Still to go:
145.0 lb
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cerobs's Weight History
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cerobs's Latest Member Challenges
24
Consistent Challenge
status:
Completed
ended:
05 Jul 09
view progress
20
Lose 15 lbs By Memorial Day!
status:
Completed
ended:
25 May 09
view progress
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Following
RealtorInTx
last weighin:
losing 2.9 lb a week
Deana Garcia
only visible to followers
cerobs's Latest Photos
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in challenge
Consistent Challenge
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40's with 25-50 lbs to Lose
1 comment
before picture 4/5/09
in challenge
Lose 15 lbs By Memorial Day!
3 comments
cerobs's Cookbook
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 172kcal | fat: 2.59g | carbs: 28.92g | prot: 8.99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
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cerobs's Recent Food & Exercise
Walking (moderate) - 3/mph
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cerobs's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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