centerforcekid
Joined April 2010
Posts
310
Following
0
Followers
0
Weight History

Start Weight
244.0 lb
Lost so far: 8.2 lb

Current Weight
235.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 35.8 lb

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

24 May 2016

Weekend at river, too much food

20 April 2016

Today I start low carbs

centerforcekid's Recent Food & Exercise


centerforcekid's Recent Activity

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centerforcekid recorded a Weight Entry at 235.8 lb.

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