centerforcekid

Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(13 Jan 15) 213.5 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

02 July 2014

Trying to stay away from the Canadian Club.
on diet centerforcekid's own diet  losing 1.0 lb a week

24 February 2014

went to the river. food and alcohol

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weigh In at 213.5 lb.
centerforcekid recorded a Weigh In at 219.0 lb.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

Metro Fitness recorded a Weigh In at 170.0 lb.
bak426 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Kenwon20 recorded a Weigh In at 302.4 lb.
lrunes recorded a Weigh In at 234.0 lb.
beasty1 replied to dragonwisdom's post - Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?.
EWF recorded a Journal Entry and a Weigh In at 202.0 lb.
dHofstra recorded a Weigh In at 164.5 lb.