centerforcekid

Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(21 Jul 15) 221.6 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: losing 2.1 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

10 February 2015

Went to the river, ate way TOO much
on diet centerforcekid's own diet  gaining 1.4 lb a week

02 July 2014

Trying to stay away from the Canadian Club.
on diet centerforcekid's own diet  losing 1.0 lb a week

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weigh In at 221.6 lb.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on abbey normal's Journal Entry.
jferg1949 supported jonathanrathbun's Journal Entry.
msbuggirl commented on BeginningAgain's Journal Entry.
Sheree. recorded a Weigh In at 189.0 lb.
BadBoyBlue updated their Food Diary.
jonathanrathbun commented on their Weigh In.
tute75 and msbuggirl are now buddies.
karack recorded a Journal Entry and a Weigh In at 192.0 lb.