centerforcekid

Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(08 Jul 16) 229.0 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: losing 3.6 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

24 May 2016

Weekend at river, too much food
on diet centerforcekid's own diet  gaining 4.3 lb a week

20 April 2016

Today I start low carbs

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weigh In at 229.0 lb.
centerforcekid recorded a Weigh In at 230.4 lb.
centerforcekid recorded a Weigh In at 231.0 lb.
centerforcekid recorded a Weigh In at 231.2 lb.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported ChicaLean's Journal Entry.
simonezitrone1 recorded a Weigh In at 165.3 lb.
jlevie1 recorded a Weigh In at 180.8 lb.
jimmiepop supported redgirl1974's Journal Entry.
Sweetincense4iam commented on Sugar Waffle's Journal Entry.
thundertj recorded a Weigh In at 248.6 lb.
Scalewatcher3 commented on Draglist's Journal Entry.
tmsusmilch recorded a Weigh In at 168.5 lb.