centerforcekid

Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(07 Apr 15) 223.0 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

10 February 2015

Went to the river, ate way TOO much
on diet centerforcekid's own diet  gaining 1.4 lb a week

02 July 2014

Trying to stay away from the Canadian Club.
on diet centerforcekid's own diet  losing 1.0 lb a week

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weigh In at 223.0 lb.
centerforcekid recorded a Weigh In at 224.4 lb.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

Krucikruci updated their Food Diary.
Nici_1991 updated their Exercise Diary.
anlopi1954 recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnieMills recorded a Weigh In at 167.8 lb.
Cirunz recorded a Weigh In at 189.4 lb.
etim013 recorded a Weigh In at 138.9 lb.
Humairah recorded a Weigh In at 167.8 lb.