centerforcekid
Joined April 2010
Posts
327
Following
0
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Weight History

Start Weight
241.2 lb
Lost so far: 11.0 lb

Current Weight
230.2 lb
Performance: losing 7.0 lb a week

Goal Weight
200.0 lb
Still to go: 30.2 lb

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

24 May 2016

Weekend at river, too much food

20 April 2016

Today I start low carbs

centerforcekid's Recent Food & Exercise


centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weight Entry at 230.2 lb.
centerforcekid recorded a Weight Entry at 231.2 lb.
centerforcekid recorded a Weight Entry at 231.8 lb.
centerforcekid recorded a Weight Entry at 231.2 lb.

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