centerforcekid

Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(24 May 16) 239.2 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: gaining 4.3 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

24 May 2016

Weekend at river, too much food
on diet centerforcekid's own diet  gaining 4.3 lb a week

20 April 2016

Today I start low carbs

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Journal Entry and a Weigh In at 239.2 lb.
centerforcekid recorded a Weigh In at 232.4 lb.
centerforcekid recorded a Weigh In at 237.6 lb.
centerforcekid recorded a Weigh In at 236.8 lb.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
Steven Lloyd commented on their Journal Entry.
Dennj Leone recorded a Weigh In at 175.9 lb.
PokeyJack commented on smartygirlCA's Journal Entry.
philmck supported fred4win's Journal Entry.
hottie97 supported Alpamun's Journal Entry.
smoofy123 supported katburt's Journal Entry.
meowcat11 recorded a Weigh In at 135.4 lb.