centerforcekid

Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(19 Aug 16) 235.6 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

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centerforcekid's journal

24 May 2016

Weekend at river, too much food

20 April 2016

Today I start low carbs

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weigh In at 235.6 lb.
centerforcekid recorded a Weigh In at 229.0 lb.
centerforcekid recorded a Weigh In at 230.4 lb.
centerforcekid recorded a Weigh In at 231.0 lb.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

Northfreedom joined group South Beach Dieters.
Nica1118 supported XshapeshiftX's Journal Entry.
doggiepuke recorded a Weigh In at 237.0 lb.
angelamg recorded a Weigh In at 193.0 lb.
Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elainekessler recorded a Weigh In at 229.0 lb.