Start Weight:(18 Sep 12) 244.0 lb
Current Weight:(21 Jul 15) 221.6 lb
Goal Weight:200.0 lb
following: centerforcekid's own diet
performance: losing 2.1 lb a week

FatSecret member since: 27 Apr 10

centerforcekid's Weight History

centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

Other Related Links


centerforcekid's journal

10 February 2015

Went to the river, ate way TOO much
on diet centerforcekid's own diet  gaining 1.4 lb a week

02 July 2014

Trying to stay away from the Canadian Club.
on diet centerforcekid's own diet  losing 1.0 lb a week

centerforcekid's Recent Food & Exercise

centerforcekid's Recent Activity

centerforcekid's Own Activity

No recent activity.

centerforcekid's Buddies

No recent activity.

Other Member Diet Recent Activity

kasbailey supported Persevering's Weigh In.
jstroud9 updated their Food Diary.
krazycat 99 recorded a Journal Entry and a Weigh In at 175.0 lb.
jessberry joined challenge Lose a Decade!.
ekoerts recorded a Weigh In at 233.9 lb.
Dulce_María updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
jevcsr recorded a Weigh In at 155.0 lb.