centerforcekid
Joined April 2010
Posts
316
Following
0
Followers
0
Weight History

Start Weight
238.8 lb
Lost so far: 3.4 lb

Current Weight
235.4 lb
Performance: losing 5.6 lb a week

Goal Weight
200.0 lb
Still to go: 35.4 lb

centerforcekid's Weight History


centerforcekid's Cookbook

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
view complete cookbook

Other Related Links

Members


centerforcekid's journal

24 May 2016

Weekend at river, too much food

20 April 2016

Today I start low carbs

centerforcekid's Recent Food & Exercise


centerforcekid's Recent Activity

centerforcekid's Own Activity

centerforcekid recorded a Weight Entry at 235.4 lb.
centerforcekid recorded a Weight Entry at 236.2 lb.
centerforcekid recorded a Weight Entry at 238.8 lb.
centerforcekid recorded a Weight Entry at 238.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sekline recorded a Weight Entry at 183.5 lb.
Steven Lloyd supported PinkGirlYasmin's Journal Entry.
smileyreiley recorded a Weight Entry at 137.2 lb.
Mayank Khare recorded a Weight Entry at 109.8 lb.
pattychin-dutcher supported FloridaAngel's Journal Entry.
mmartello3421 recorded a Weight Entry at 152.5 lb.
rhills supported ezrider101's Journal Entry.
guererra recorded a Weight Entry at 151.4 lb.