Date started: 18 Sep 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 241.2 lb
27 Nov 19	232.8 lb	Reasonably Well
03 Jun 19	233.0 lb	Reasonably Well
02 May 19	231.8 lb	Reasonably Well
18 Apr 19	235.2 lb	Reasonably Well
26 Mar 19	236.4 lb	Reasonably Well
12 Mar 19	244.0 lb	Poorly
26 Feb 19	234.8 lb	Reasonably Well
20 Feb 19	236.4 lb	Poorly
23 Jan 19	234.0 lb	Reasonably Well
14 Nov 18	235.8 lb	Reasonably Well
29 Oct 18	235.6 lb	Reasonably Well
14 Oct 18	235.6 lb	Reasonably Well
02 Oct 18	234.6 lb	Reasonably Well
04 Sep 18	241.4 lb	Reasonably Well
29 Aug 18	234.6 lb	Reasonably Well
14 Aug 18	236.8 lb	Reasonably Well
31 Jul 18	238.6 lb	Reasonably Well
30 Jul 18	240.0 lb	Reasonably Well
19 Jul 18	236.2 lb	Reasonably Well
17 Jul 18	238.0 lb	Reasonably Well
12 Jul 18	236.0 lb	Reasonably Well
08 Jul 18	240.2 lb	Reasonably Well
04 Jul 18	238.6 lb	Reasonably Well
26 Apr 18	229.6 lb	Reasonably Well
12 Apr 18	232.0 lb	Reasonably Well
10 Apr 18	231.6 lb	Reasonably Well
09 Apr 18	228.6 lb	Reasonably Well
18 Dec 17	228.6 lb	Reasonably Well
21 Nov 17	230.0 lb	Reasonably Well
07 Nov 17	232.2 lb	Reasonably Well
27 Sep 17	230.2 lb	Reasonably Well
26 Sep 17	231.2 lb	Reasonably Well
31 Aug 17	231.8 lb	Reasonably Well
30 Aug 17	231.2 lb	Reasonably Well
29 Aug 17	231.4 lb	Reasonably Well
28 Aug 17	232.6 lb	Reasonably Well
26 Aug 17	234.2 lb	Reasonably Well
25 Aug 17	232.4 lb	Reasonably Well
24 Aug 17	232.8 lb	Reasonably Well
23 Aug 17	233.2 lb	Reasonably Well
22 Aug 17	235.8 lb	Reasonably Well
17 Aug 17	235.4 lb	Reasonably Well
16 Aug 17	236.2 lb	Reasonably Well
15 Aug 17	238.8 lb	Reasonably Well
25 Jul 17	232.2 lb	Reasonably Well
24 Jul 17	233.6 lb	Reasonably Well
19 Jul 17	239.0 lb	Poorly
12 Jun 17	235.8 lb	Reasonably Well
24 Feb 17	229.4 lb	Reasonably Well
31 Jan 17	227.4 lb	Reasonably Well
28 Jan 17	228.2 lb	Reasonably Well
26 Jan 17	230.0 lb	Reasonably Well
03 Jan 17	229.8 lb	Reasonably Well
01 Jan 17	230.0 lb	Reasonably Well
31 Dec 16	231.2 lb	Reasonably Well
05 Dec 16	230.4 lb	Reasonably Well
21 Nov 16	234.6 lb	Reasonably Well
18 Nov 16	235.4 lb	Reasonably Well
16 Nov 16	237.2 lb	Reasonably Well
27 Sep 16	231.6 lb	Reasonably Well
26 Sep 16	235.2 lb	Reasonably Well
06 Sep 16	229.4 lb	Reasonably Well
19 Aug 16	235.6 lb	Reasonably Well
08 Jul 16	229.0 lb	Reasonably Well
07 Jul 16	230.4 lb	Reasonably Well
06 Jul 16	231.0 lb	Reasonably Well
04 Jul 16	231.2 lb	Reasonably Well
28 Jun 16	234.2 lb	Reasonably Well
24 Jun 16	237.0 lb	Reasonably Well
21 Jun 16	238.2 lb	Reasonably Well
15 Jun 16	235.2 lb	Reasonably Well
09 Jun 16	233.6 lb	Reasonably Well
31 May 16	236.6 lb	Reasonably Well
24 May 16	239.2 lb	Reasonably Well
13 May 16	232.4 lb	Reasonably Well
27 Apr 16	237.8 lb	Reasonably Well
26 Apr 16	236.8 lb	Reasonably Well
22 Apr 16	236.4 lb	Reasonably Well
21 Apr 16	236.0 lb	Reasonably Well
20 Apr 16	238.4 lb	Reasonably Well
12 Apr 16	235.4 lb	Reasonably Well
16 Feb 16	230.4 lb	Reasonably Well
02 Feb 16	237.2 lb	Reasonably Well
19 Jan 16	233.8 lb	Poorly
22 Dec 15	231.0 lb	Reasonably Well
24 Nov 15	234.4 lb	Reasonably Well
18 Nov 15	232.0 lb	Reasonably Well
17 Nov 15	232.4 lb	Reasonably Well
11 Nov 15	233.6 lb	Reasonably Well
10 Nov 15	236.3 lb	Reasonably Well
21 Jul 15	221.6 lb	Reasonably Well
17 Jun 15	231.6 lb	Reasonably Well
12 May 15	230.8 lb	Reasonably Well
08 May 15	226.7 lb	Reasonably Well
07 May 15	227.0 lb	Reasonably Well
05 May 15	228.0 lb	Reasonably Well
07 Apr 15	223.0 lb	Reasonably Well
24 Feb 15	224.4 lb	Poorly
10 Feb 15	219.0 lb	Poorly
13 Jan 15	213.5 lb	Reasonably Well
05 Dec 14	219.0 lb	Reasonably Well
26 Sep 14	214.0 lb	Reasonably Well
27 Aug 14	217.8 lb	Reasonably Well
02 Jul 14	220.4 lb	Reasonably Well
03 Jun 14	224.6 lb	Reasonably Well
19 May 14	220.2 lb	Reasonably Well
08 May 14	224.6 lb	Reasonably Well
13 Mar 14	222.0 lb	Reasonably Well
12 Mar 14	224.0 lb	Reasonably Well
04 Mar 14	223.8 lb	Reasonably Well
28 Feb 14	225.4 lb	Reasonably Well
27 Feb 14	227.2 lb	Reasonably Well
25 Feb 14	228.0 lb	Reasonably Well
24 Feb 14	231.0 lb	Reasonably Well
15 Jan 14	224.6 lb	Reasonably Well
04 Dec 13	227.6 lb	Reasonably Well
14 Nov 13	223.4 lb	Reasonably Well
13 Nov 13	224.4 lb	Reasonably Well
21 Oct 13	228.6 lb	Reasonably Well
19 Sep 13	224.6 lb	Reasonably Well
05 Sep 13	230.4 lb	Reasonably Well
03 Sep 13	231.4 lb	Reasonably Well
20 Aug 13	227.6 lb	Reasonably Well
09 Aug 13	230.8 lb	Reasonably Well
08 Aug 13	232.0 lb	Reasonably Well
07 Aug 13	233.4 lb	Reasonably Well
26 Jun 13	227.0 lb	Reasonably Well
28 May 13	226.0 lb	Reasonably Well
30 Mar 13	229.8 lb	Reasonably Well
29 Mar 13	231.4 lb	Reasonably Well
14 Mar 13	231.6 lb	Reasonably Well
07 Mar 13	232.0 lb	Reasonably Well
05 Mar 13	232.5 lb	Reasonably Well
26 Feb 13	235.8 lb	Reasonably Well
25 Feb 13	235.8 lb	Reasonably Well
21 Feb 13	238.0 lb	Reasonably Well
20 Feb 13	238.2 lb	Reasonably Well
19 Feb 13	240.0 lb	Reasonably Well
04 Feb 13	232.8 lb	Reasonably Well
28 Jan 13	237.2 lb	Reasonably Well
09 Jan 13	228.2 lb	Reasonably Well
08 Jan 13	229.0 lb	Reasonably Well
03 Jan 13	234.2 lb	Reasonably Well
20 Dec 12	230.4 lb	Reasonably Well
16 Dec 12	227.0 lb	Reasonably Well
10 Dec 12	232.0 lb	Reasonably Well
09 Dec 12	230.8 lb	Reasonably Well
06 Dec 12	233.2 lb	Reasonably Well
05 Dec 12	233.2 lb	Reasonably Well
04 Dec 12	234.2 lb	Reasonably Well
27 Nov 12	235.8 lb	Reasonably Well
23 Nov 12	232.0 lb	Reasonably Well
20 Nov 12	232.6 lb	Reasonably Well
19 Nov 12	233.4 lb	Reasonably Well
15 Nov 12	232.2 lb	Reasonably Well
12 Nov 12	235.2 lb	Reasonably Well
09 Nov 12	233.2 lb	Reasonably Well
07 Nov 12	233.6 lb	Reasonably Well
05 Nov 12	234.4 lb	Reasonably Well
04 Nov 12	235.6 lb	Reasonably Well
24 Oct 12	234.6 lb	Reasonably Well
23 Oct 12	238.0 lb	Reasonably Well
09 Oct 12	239.8 lb	Reasonably Well
27 Sep 12	236.4 lb	Reasonably Well
26 Sep 12	237.0 lb	Reasonably Well
24 Sep 12	234.8 lb	Reasonably Well
21 Sep 12	236.6 lb	Reasonably Well
20 Sep 12	238.8 lb	Poorly
18 Sep 12	241.2 lb	Reasonably Well

Date started: 26 Apr 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 241.0 lb
06 Sep 12	243.6 lb	Reasonably Well
04 Sep 12	244.2 lb	Reasonably Well
22 Aug 12	238.6 lb	Reasonably Well
13 Aug 12	242.6 lb	Reasonably Well
06 Aug 12	245.2 lb	Reasonably Well
05 Aug 12	245.6 lb	Reasonably Well
30 Jul 12	239.2 lb	Reasonably Well
19 Jul 12	239.6 lb	Reasonably Well
17 Jul 12	240.8 lb	Reasonably Well
16 Jul 12	242.6 lb	Reasonably Well
05 Jul 12	239.6 lb	Reasonably Well
02 Jul 12	241.6 lb	Reasonably Well
29 Jun 12	236.6 lb	Reasonably Well
27 Jun 12	236.8 lb	Reasonably Well
26 Jun 12	237.2 lb	Reasonably Well
23 Jun 12	237.6 lb	Reasonably Well
21 Jun 12	241.6 lb	Reasonably Well
18 Jun 12	246.6 lb	Reasonably Well
15 Jun 12	241.2 lb	Reasonably Well
30 May 12	239.4 lb	Reasonably Well
24 May 12	240.2 lb	Reasonably Well
21 May 12	242.2 lb	Reasonably Well
17 May 12	242.2 lb	Reasonably Well
14 May 12	239.4 lb	Reasonably Well
05 Apr 12	235.4 lb	Reasonably Well
04 Apr 12	237.2 lb	Reasonably Well
03 Apr 12	238.8 lb	Reasonably Well
20 Mar 12	236.8 lb	Reasonably Well
19 Mar 12	237.8 lb	Reasonably Well
14 Mar 12	238.6 lb	Reasonably Well
12 Mar 12	241.2 lb	Reasonably Well
07 Mar 12	237.4 lb	Poorly
22 Feb 12	238.8 lb	Reasonably Well
13 Feb 12	239.2 lb	Reasonably Well
10 Feb 12	240.8 lb	Reasonably Well
02 Feb 12	236.2 lb	Reasonably Well
31 Jan 12	238.0 lb	Reasonably Well
02 Jan 12	238.0 lb	Reasonably Well
21 Dec 11	230.6 lb	Reasonably Well
16 Dec 11	229.0 lb	Reasonably Well
10 Dec 11	233.0 lb	Reasonably Well
09 Dec 11	234.2 lb	Reasonably Well
07 Dec 11	234.2 lb	Reasonably Well
05 Dec 11	236.4 lb	Reasonably Well
04 Dec 11	239.0 lb	Reasonably Well
22 Nov 11	235.2 lb	Reasonably Well
10 Nov 11	232.6 lb	Reasonably Well
09 Nov 11	233.2 lb	Reasonably Well
08 Nov 11	233.4 lb	Reasonably Well
20 Oct 11	237.2 lb	Reasonably Well
18 Oct 11	241.0 lb	Reasonably Well
10 Oct 11	236.4 lb	Reasonably Well
04 Oct 11	233.6 lb	Reasonably Well
23 Sep 11	233.0 lb	Reasonably Well
08 Sep 11	233.6 lb	Reasonably Well
06 Sep 11	236.6 lb	Reasonably Well
04 Sep 11	234.4 lb	Reasonably Well
01 Sep 11	235.2 lb	Reasonably Well
31 Aug 11	235.2 lb	Reasonably Well
30 Aug 11	235.8 lb	Reasonably Well
29 Aug 11	235.4 lb	Reasonably Well
28 Aug 11	235.4 lb	Reasonably Well
25 Aug 11	238.4 lb	Reasonably Well
18 Aug 11	237.8 lb	Reasonably Well
15 Aug 11	239.0 lb	Reasonably Well
09 Aug 11	236.4 lb	Reasonably Well
05 Aug 11	239.4 lb	Reasonably Well
26 Jul 11	241.6 lb	Reasonably Well
20 Jul 11	237.6 lb	Reasonably Well
14 Jul 11	239.0 lb	Reasonably Well
12 Jul 11	240.4 lb	Reasonably Well
05 Jul 11	235.2 lb	Reasonably Well
27 Jun 11	236.2 lb	Reasonably Well
23 Jun 11	239.2 lb	Reasonably Well
22 Jun 11	239.2 lb	Reasonably Well
14 Jun 11	235.2 lb	Reasonably Well
13 Jun 11	237.6 lb	Reasonably Well
10 Jun 11	235.2 lb	Reasonably Well
06 Jun 11	237.2 lb	Reasonably Well
03 Jun 11	235.4 lb	Reasonably Well
02 Jun 11	236.8 lb	Reasonably Well
31 May 11	236.8 lb	Reasonably Well
30 May 11	236.8 lb	Reasonably Well
05 May 11	230.4 lb	Reasonably Well
04 May 11	231.6 lb	Reasonably Well
29 Apr 11	232.2 lb	Reasonably Well
28 Apr 11	233.6 lb	Reasonably Well
27 Apr 11	235.0 lb	Reasonably Well
21 Apr 11	236.2 lb	Reasonably Well
20 Apr 11	236.2 lb	Reasonably Well
18 Apr 11	236.4 lb	Reasonably Well
29 Mar 11	232.6 lb	Reasonably Well
22 Mar 11	230.6 lb	Reasonably Well
21 Mar 11	231.4 lb	Reasonably Well
18 Mar 11	231.8 lb	Reasonably Well
15 Mar 11	233.4 lb	Reasonably Well
14 Mar 11	234.4 lb	Reasonably Well
11 Mar 11	237.0 lb	Reasonably Well
10 Mar 11	234.6 lb	Reasonably Well
02 Mar 11	229.2 lb	Reasonably Well
01 Mar 11	231.0 lb	Reasonably Well
28 Feb 11	231.0 lb	Reasonably Well
24 Feb 11	227.8 lb	Reasonably Well
23 Feb 11	232.0 lb	Reasonably Well
17 Feb 11	231.2 lb	Reasonably Well
15 Feb 11	232.8 lb	Reasonably Well
10 Feb 11	231.4 lb	Reasonably Well
06 Feb 11	231.8 lb	Reasonably Well
01 Feb 11	236.3 lb	Reasonably Well
24 Jan 11	234.0 lb	Reasonably Well
07 Jan 11	231.0 lb	Reasonably Well
06 Jan 11	230.8 lb	Reasonably Well
05 Jan 11	232.2 lb	Reasonably Well
23 Dec 10	229.6 lb	Reasonably Well
20 Dec 10	234.8 lb	Reasonably Well
17 Dec 10	232.0 lb	Poorly
18 Nov 10	226.0 lb	Reasonably Well
12 Nov 10	227.0 lb	Reasonably Well
11 Nov 10	228.0 lb	Reasonably Well
10 Nov 10	227.4 lb	Reasonably Well
09 Nov 10	228.2 lb	Reasonably Well
08 Nov 10	228.2 lb	Reasonably Well
07 Nov 10	228.0 lb	Reasonably Well
30 Oct 10	226.6 lb	Reasonably Well
28 Oct 10	227.2 lb	Reasonably Well
27 Oct 10	228.0 lb	Reasonably Well
25 Oct 10	229.2 lb	Reasonably Well
23 Oct 10	231.0 lb	Reasonably Well
22 Oct 10	232.0 lb	Reasonably Well
21 Oct 10	234.4 lb	Reasonably Well
20 Oct 10	235.8 lb	Reasonably Well
18 Oct 10	238.0 lb	Reasonably Well
17 Oct 10	238.4 lb	Reasonably Well
16 Oct 10	237.4 lb	Reasonably Well
14 Oct 10	238.0 lb	Reasonably Well
13 Oct 10	238.2 lb	Reasonably Well
12 Oct 10	239.2 lb	Reasonably Well
11 Oct 10	240.0 lb	Reasonably Well
04 Oct 10	240.4 lb	Reasonably Well
23 Sep 10	237.2 lb	Reasonably Well
22 Sep 10	238.2 lb	Reasonably Well
07 Sep 10	237.6 lb	Reasonably Well
25 Aug 10	237.2 lb	Reasonably Well
24 Aug 10	238.2 lb	Reasonably Well
23 Aug 10	237.2 lb	Reasonably Well
20 Aug 10	236.8 lb	Reasonably Well
18 Aug 10	238.4 lb	Reasonably Well
17 Aug 10	241.4 lb	Reasonably Well
16 Aug 10	241.4 lb	Reasonably Well
06 Jul 10	237.0 lb	Reasonably Well
30 Jun 10	235.2 lb	Reasonably Well
29 Jun 10	236.2 lb	Reasonably Well
28 Jun 10	235.2 lb	Reasonably Well
23 Jun 10	237.6 lb	Reasonably Well
22 Jun 10	236.8 lb	Reasonably Well
21 Jun 10	238.2 lb	Reasonably Well
15 Jun 10	239.2 lb	Reasonably Well
14 Jun 10	239.2 lb	Reasonably Well
10 Jun 10	232.6 lb	Reasonably Well
09 Jun 10	232.8 lb	Reasonably Well
08 Jun 10	234.6 lb	Reasonably Well
07 Jun 10	237.6 lb	Reasonably Well
04 Jun 10	238.6 lb	Reasonably Well
02 Jun 10	240.0 lb	Reasonably Well
01 Jun 10	238.6 lb	Reasonably Well
28 May 10	237.2 lb	Reasonably Well
24 May 10	237.2 lb	Reasonably Well
20 May 10	236.6 lb	Reasonably Well
19 May 10	236.2 lb	Reasonably Well
18 May 10	236.2 lb	Reasonably Well
17 May 10	234.0 lb	Reasonably Well
15 May 10	234.0 lb	Reasonably Well
13 May 10	235.0 lb	Reasonably Well
12 May 10	234.8 lb	Reasonably Well
11 May 10	235.0 lb	Reasonably Well
10 May 10	235.8 lb	Reasonably Well
09 May 10	235.2 lb	Reasonably Well
07 May 10	234.2 lb	Reasonably Well
06 May 10	233.4 lb	Reasonably Well
05 May 10	234.6 lb	Reasonably Well
04 May 10	235.4 lb	Reasonably Well
03 May 10	238.4 lb	Reasonably Well
02 May 10	237.6 lb	Reasonably Well
30 Apr 10	238.4 lb	Reasonably Well
29 Apr 10	238.4 lb	Reasonably Well
28 Apr 10	238.4 lb	Reasonably Well
27 Apr 10	239.0 lb	Reasonably Well
26 Apr 10	241.0 lb	Reasonably Well