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celsoserrao
celsoserrao
Joined December 2014
Posts
10
Following
0
Followers
1
Weight History
Start Weight
165.3 lb
Lost so far:
3.3 lb
Current Weight
162.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
7.7 lb
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celsoserrao's Weight History
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celsoserrao's Recent Food & Exercise
2 servings Piraquê Cream Crackers
100 g Arroz Branco
100 g Bife a Parmegiana
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Walking (slow) - 2/mph
view diet calendar
