cchantae

Start Weight:(05 Jun 11) 196.0 lb
Current Weight:(06 May 13) 183.0 lb
Goal Weight:160.0 lb
following: cchantae's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 05 Jun 11

cchantae's Weight History


cchantae's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
 


cchantae's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook

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cchantae's journal

26 August 2011

have lost 18 lbs since June 3
on diet cchantae's own diet  gaining 1.8 lb a week

cchantae's Recent Food & Exercise

cchantae's Recent Activity

cchantae's Own Activity

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cchantae's Buddies

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Other Member Diet Recent Activity

Kerry59 recorded a Weigh In at 145.4 lb.
NuwaidS joined group The Revolutionaries LCHF.
MikeyVDenver updated their Food Diary.
tempest_spirit commented on kehfeh's Journal Entry.
mrsbonnyjohnson recorded a Weigh In at 247.8 lb.
kehfeh supported GH1017's Weigh In.
Axevus Star commented on leaf2tree's Journal Entry.
sunnykate updated their Exercise Diary.