Start Weight:(19 Jul 10) 210.0 lb
Current Weight:(08 Apr 14) 162.6 lb
Goal Weight:155.0 lb
following: ccampbell1's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 19 Jul 10

ccampbell1's Weight History

ccampbell1's Buddies

not sharing weight
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.0 lb a week Up
last weighin: losing 3.0 lb a week Down
ccampbell1 has 4 buddies

ccampbell1's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook

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Other Member Diet Recent Activity

Jules_AW supported newnormal's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistaya4u supported Kevin Homestead's Journal Entry.
Lucyloowho recorded a Weigh In at 173.0 lb.
imcdermo recorded a Weigh In at 145.6 lb.
OohUdon recorded a Weigh In at 135.8 lb.
birdhollow recorded a Weigh In at 148.6 lb.
elderberry updated their Exercise Diary.