| January 2013 |
| Mon 21st: |
90 *
|
5%
|
fat: 0.23g |
| |
protein: 1.80g |
| |
carbs: 22.56g |
|
-
|
-
|
| Fri 18th: |
728 *
|
43%
|
fat: 17.26g |
| |
protein: 20.90g |
| |
carbs: 131.34g |
|
1934
|
 1206
|
| Thu 17th: |
1783
|
105%
|
fat: 49.39g |
| |
protein: 49.44g |
| |
carbs: 221.09g |
|
2767
|
984
|
| Wed 16th: |
1375
|
81%
|
fat: 55.01g |
| |
protein: 38.44g |
| |
carbs: 196.50g |
|
2184
|
809
|
| Tue 15th: |
1567
|
92%
|
fat: 66.98g |
| |
protein: 38.90g |
| |
carbs: 229.59g |
|
2184
|
617
|
| Mon 14th: |
1633
|
96%
|
fat: 64.62g |
| |
protein: 34.58g |
| |
carbs: 245.88g |
|
2267
|
634
|
| Fri 11th: |
505 *
|
30%
|
fat: 9.30g |
| |
protein: 10.47g |
| |
carbs: 98.26g |
|
-
|
-
|
| Thu 10th: |
1700
|
100%
|
fat: 45.28g |
| |
protein: 43.80g |
| |
carbs: 238.64g |
|
2080
|
380
|
| Wed 9th: |
1704
|
100%
|
fat: 74.04g |
| |
protein: 50.02g |
| |
carbs: 181.92g |
|
2189
|
485
|
| Tue 8th: |
1267
|
75%
|
fat: 47.82g |
| |
protein: 43.89g |
| |
carbs: 176.06g |
|
2189
|
922
|
| Mon 7th: |
1679
|
99%
|
fat: 73.57g |
| |
protein: 48.73g |
| |
carbs: 199.07g |
|
2314
|
635
|
| Sun 6th: |
1501
|
88%
|
fat: 50.39g |
| |
protein: 52.95g |
| |
carbs: 210.62g |
|
2286
|
785
|
| Fri 4th: |
1419 *
|
83%
|
fat: 59.67g |
| |
protein: 42.53g |
| |
carbs: 189.48g |
|
1938
|
519
|
| Thu 3rd: |
1118
|
66%
|
fat: 16.94g |
| |
protein: 57.09g |
| |
carbs: 181.88g |
|
1938
|
820
|
| Wed 2nd: |
1621
|
95%
|
fat: 39.89g |
| |
protein: 88.23g |
| |
carbs: 232.16g |
|
2277
|
656
|
| Tue 1st: |
1320
|
78%
|
fat: 31.38g |
| |
protein: 43.57g |
| |
carbs: 171.89g |
|
2173
|
853
|
| December 2012 |
| Mon 31st: |
1637
|
96%
|
fat: 35.77g |
| |
protein: 49.60g |
| |
carbs: 239.62g |
|
2092
|
455
|
| Sat 29th: |
1088 *
|
64%
|
fat: 61.07g |
| |
protein: 43.04g |
| |
carbs: 97.12g |
|
-
|
-
|
| Fri 28th: |
1708
|
100%
|
fat: 47.78g |
| |
protein: 58.55g |
| |
carbs: 260.92g |
|
-
|
-
|
| Thu 27th: |
2016
|
119%
|
fat: 64.40g |
| |
protein: 53.08g |
| |
carbs: 266.88g |
|
2247
|
231
|
