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cbrn1120
cbrn1120
Joined August 2010
Posts
25
Following
1
Followers
1
Weight History
Start Weight
185.1 lb
Lost so far:
10.9 lb
Current Weight
174.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
167.1 lb
Still to go:
7.1 lb
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cbrn1120's Weight History
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Following
greeneddy
last weighin:
losing 0.8 lb a week
cbrn1120's Cookbook
cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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cbrn1120's Recent Food & Exercise
1 serving Smart ones three cheese omelet
1 serving Kisses
1 serving Whole Fruit Bars - Lime, Strawberry, Wild Berry
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