Date started: 12 Dec 11

Date	Weight	How closely followed?	Goal: 167.1 lb Start: 185.1 lb
25 Feb 12	174.2 lb	Reasonably Well
11 Feb 12	176.8 lb	Reasonably Well
05 Feb 12	177.7 lb	Reasonably Well
20 Jan 12	181.6 lb	Reasonably Well
13 Jan 12	179.6 lb	Reasonably Well
11 Jan 12	178.8 lb	Reasonably Well

Date started: 10 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
11 Jan 12	178.8 lb	Reasonably Well

Date started: 12 Dec 11

Date	Weight	How closely followed?	Goal: 167.1 lb Start: 185.1 lb
09 Jan 12	179.7 lb	Reasonably Well
08 Jan 12	180.2 lb	Reasonably Well
03 Jan 12	183.2 lb	Reasonably Well
24 Dec 11	181.6 lb	Reasonably Well
20 Dec 11	183.4 lb	Reasonably Well
12 Dec 11	185.1 lb	Reasonably Well

Date started: 10 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
20 Jan 11	172.1 lb	Reasonably Well
16 Jan 11	172.7 lb	Reasonably Well
14 Jan 11	174.5 lb	Reasonably Well
30 Aug 10	173.6 lb	Poorly
19 Aug 10	169.9 lb	Reasonably Well
18 Aug 10	171.5 lb	Reasonably Well
17 Aug 10	171.9 lb	Reasonably Well
16 Aug 10	173.5 lb	Reasonably Well
14 Aug 10	171.4 lb	Reasonably Well
11 Aug 10	171.9 lb	Reasonably Well
10 Aug 10	175.0 lb	Reasonably Well