catherinemc316
Joined September 2010
Posts
45
Following
2
Followers
2
Weight History

Start Weight
169.0 lb
Lost so far: 5.0 lb

Current Weight
174.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
150.0 lb
Still to go: 24.0 lb
Forty three year old mother of three girls and two Bernese Mountain Dogs. Work full-time+ and fight to make time to take care of me. Each year I keep gaining and keep going back to WW. This time my husband joined me in the effort to lose weight and make lifestyle changes. Atkins is more suited to our eating and living habits. Trying to exercise and be an example of a happy, healthy woman to my daughters.

catherinemc316's Weight History


catherinemc316's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 


Following

FLOWERDUDE
last weighin: losing 2.3 lb a week Down
 
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catherinemc316's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 165kcal | fat: 15.44g | carbs: 5.17g | prot: 2.92g
Zucchini Patties
Terrific low carb patties.
view complete cookbook

catherinemc316's Latest Posts

Net Carbs on Diet Calendar
I did the same thing and panicked that I went over with one bar. You can change your settings where you enter your food to reflect net carbs.
posted 29 Sep 2010, 07:24
catherinemc316 has submitted 1 post

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