catherineduv - Member

catherineduv

Joined March 2015

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Weight History

Start Weight

114.4 lb

Lost so far: 1.5 lb

Current Weight

112.9 lb
Performance: losing 0.0 lb a week

Goal Weight

110.2 lb

Still to go: 2.6 lb

catherineduv's Weight History

	aurelye36
	last weighin: gaining 0.5 lb a week

	Laladudu
	last weighin: gaining 2.1 lb a week

	CECIEL06
	last weighin: gaining 0.1 lb a week

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cals: 122kcal | fat: 1.22g | carbs: 22.18g | prot: 4.86g

Une alternative acceptable pour celles et ceux qui veulent se faire plaisir tout en se donnant bonne conscience.

cals: 22kcal | fat: 0.82g | carbs: 2.57g | prot: 1.22g

Des muffins salés très légers.

cals: 136kcal | fat: 8.74g | carbs: 7.88g | prot: 6.23g

Recette simple et délicieuse.

cals: 84kcal | fat: 3.40g | carbs: 12.74g | prot: 1.20g

Cookie au chocolat avec des pépites de chocolat.

cals: 61kcal | fat: 1.33g | carbs: 9.81g | prot: 2.32g

Simples à réaliser.

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	1 lemon yields Jus de Citron
	1 mug Thé sans Sucre
	53 g Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé)
	Walking (moderate) - 3/mph
	Cardio
	Walking (brisk) - 4/mph