Date started: 27 Sep 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 184.1 lb
18 Aug 22	184.5 lb	Reasonably Well
18 Jul 22	192.7 lb	Reasonably Well
14 Feb 22	185.8 lb	Reasonably Well
05 Feb 22	182.5 lb	Reasonably Well
01 Feb 22	185.2 lb	Reasonably Well
27 Jan 22	181.0 lb	Reasonably Well
21 Jan 22	182.5 lb	Reasonably Well
20 Jan 22	181.0 lb	Reasonably Well
19 Jan 22	181.0 lb	Reasonably Well
22 Nov 21	180.3 lb	Reasonably Well
04 Nov 21	181.4 lb	Reasonably Well
04 Oct 21	179.9 lb	Reasonably Well
28 Jul 21	177.0 lb	Reasonably Well
22 Jul 21	178.4 lb	Reasonably Well
26 Jun 21	175.0 lb	Reasonably Well
21 May 21	175.9 lb	Reasonably Well
13 May 21	176.6 lb	Reasonably Well
12 May 21	179.0 lb	Reasonably Well
06 May 21	175.3 lb	Reasonably Well
28 Apr 21	176.4 lb	Reasonably Well
22 Apr 21	176.8 lb	Reasonably Well
27 Mar 21	174.4 lb	Reasonably Well
26 Mar 21	175.7 lb	Reasonably Well
22 Mar 21	177.0 lb	Reasonably Well
09 Mar 21	178.6 lb	Reasonably Well
04 Mar 21	175.5 lb	Reasonably Well
11 Feb 21	176.6 lb	Reasonably Well
14 Jan 21	179.9 lb	Reasonably Well
06 Jan 21	178.6 lb	Reasonably Well
04 Jan 21	178.8 lb	Reasonably Well
30 Dec 20	179.5 lb	Reasonably Well
29 Dec 20	180.8 lb	Reasonably Well
28 Dec 20	182.3 lb	Poorly
03 Dec 20	177.5 lb	Reasonably Well
23 Nov 20	178.4 lb	Reasonably Well
16 Nov 20	179.7 lb	Reasonably Well
11 Nov 20	180.8 lb	Reasonably Well
30 Oct 20	182.3 lb	Reasonably Well
27 Oct 20	183.2 lb	Reasonably Well
26 Oct 20	183.6 lb	Reasonably Well
21 Oct 20	184.1 lb	Reasonably Well
16 Oct 20	182.8 lb	Reasonably Well
04 Oct 20	183.2 lb	Reasonably Well
02 Oct 20	185.0 lb	Reasonably Well
29 Sep 20	183.0 lb	Reasonably Well
27 Sep 20	184.1 lb	Reasonably Well

Date started: 08 Apr 20

Date	Weight	How closely followed?	Goal: 155.4 lb Start: 198.4 lb
24 Sep 20	184.5 lb	Reasonably Well
23 Sep 20	185.4 lb	Reasonably Well
22 Sep 20	186.7 lb	Reasonably Well
10 Sep 20	183.6 lb	Reasonably Well
04 Sep 20	185.0 lb	Reasonably Well
29 Aug 20	182.1 lb	Reasonably Well
13 Aug 20	182.5 lb	Reasonably Well
11 Aug 20	183.2 lb	Reasonably Well
06 Aug 20	182.1 lb	Reasonably Well
03 Aug 20	182.5 lb	Reasonably Well
02 Aug 20	183.6 lb	Reasonably Well
29 Jul 20	183.0 lb	Reasonably Well
28 Jul 20	183.2 lb	Reasonably Well
27 Jul 20	184.1 lb	Reasonably Well
23 Jul 20	183.0 lb	Reasonably Well
22 Jul 20	184.3 lb	Reasonably Well
21 Jul 20	185.6 lb	Reasonably Well
18 Jul 20	184.5 lb	Reasonably Well
17 Jul 20	185.0 lb	Reasonably Well
16 Jul 20	186.1 lb	Reasonably Well
15 Jul 20	186.7 lb	Reasonably Well
14 Jul 20	187.0 lb	Reasonably Well
13 Jul 20	188.3 lb	Reasonably Well
11 Jul 20	187.6 lb	Reasonably Well
05 Jul 20	186.7 lb	Reasonably Well
03 Jul 20	185.8 lb	Reasonably Well
02 Jul 20	186.1 lb	Reasonably Well
01 Jul 20	186.3 lb	Reasonably Well
30 Jun 20	186.5 lb	Reasonably Well
23 Jun 20	184.1 lb	Reasonably Well
21 Jun 20	185.2 lb	Reasonably Well
18 Jun 20	185.4 lb	Reasonably Well
16 Jun 20	185.8 lb	Reasonably Well
15 Jun 20	186.1 lb	Reasonably Well
14 Jun 20	185.4 lb	Reasonably Well
12 Jun 20	186.1 lb	Reasonably Well
02 Jun 20	186.5 lb	Reasonably Well
01 Jun 20	186.3 lb	Reasonably Well
31 May 20	187.2 lb	Reasonably Well
29 May 20	185.0 lb	Reasonably Well
26 May 20	185.4 lb	Reasonably Well
22 May 20	187.4 lb	Reasonably Well
19 May 20	187.0 lb	Reasonably Well
14 May 20	186.7 lb	Reasonably Well
12 May 20	187.0 lb	Reasonably Well
11 May 20	187.4 lb	Reasonably Well
10 May 20	187.6 lb	Reasonably Well
09 May 20	188.3 lb	Reasonably Well
08 May 20	187.8 lb	Reasonably Well
07 May 20	189.2 lb	Reasonably Well
06 May 20	188.3 lb	Reasonably Well
05 May 20	188.7 lb	Reasonably Well
04 May 20	188.3 lb	Reasonably Well
02 May 20	188.3 lb	Reasonably Well
01 May 20	188.5 lb	Reasonably Well
30 Apr 20	189.2 lb	Reasonably Well
29 Apr 20	189.6 lb	Reasonably Well
27 Apr 20	190.3 lb	Reasonably Well
25 Apr 20	191.1 lb	Reasonably Well
22 Apr 20	191.6 lb	Reasonably Well
21 Apr 20	191.8 lb	Reasonably Well
17 Apr 20	192.7 lb	Reasonably Well
16 Apr 20	193.3 lb	Reasonably Well
15 Apr 20	193.6 lb	Reasonably Well
14 Apr 20	195.1 lb	Reasonably Well
08 Apr 20	198.4 lb	Not Applicable