Start Weight:(24 Oct 14) 221.0 lb
Current Weight:(06 Jan 15) 197.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 1.7 lb a week

FatSecret member since: 13 Oct 09

cath917's Weight History

cath917's Latest Member Challenges

  A mile a day keeps the pounds at bay!
status: Completed
ended: 26 Jan 15
view progress
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress

cath917's Buddies

Strong Irish Gal
last weighin: gaining 4.8 lb a week Up
last weighin: gaining 0.4 lb a week Up
last weighin: losing 0.7 lb a week Down
cath917 has 3 buddies

cath917's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

cath917's Latest Posts

I live in.....and you?
Hi, I am from Northern Virginia but now live near Amish country in Ohio, a much slower pace! I also have two dogs, a Pomerian terrier mix and a s##tsu pekingese mix who is into everything.
posted 21 Feb 2012, 18:29
cath917 has submitted 1 post

Other Related Links


Calorie Count

cath917's journal

27 December 2014

I met first goal of under 200!!
on diet Calorie Count  losing 1.5 lb a week

15 December 2014

I am 3 pounds away from my first goal of 199!! I have been below 200lbs for 20 years.
on diet Calorie Count  losing 2.3 lb a week

cath917's Recent Food & Exercise

cath917's Recent Activity

cath917's Own Activity

No recent activity.

cath917's Buddies

Strong Irish Gal recorded a Weigh In at 257.6 lb.
msbuggirl supported billtech66's Journal Entry.

Other Member Diet Recent Activity

haydensangel supported 7up's Weigh In.
7up recorded a Weigh In at 239.2 lb.
LetisLeal and ClaudinhaT are now buddies.
flavraquarmang recorded a Weigh In at 120.0 lb.
Fast Track 1 recorded a Weigh In at 182.9 lb.
janice e gardner smith recorded a Weigh In at 327.0 lb.
Tammytink69 joined challenge Body Clutter Weight loss Challenge.
Sugar Waffle supported BIGHOUSE's Weigh In.