cath917
Joined October 2009
Posts
35
Following
2
Followers
4
Weight History

Start Weight
221.0 lb
Lost so far: 24.0 lb

Current Weight
197.0 lb
Performance: losing 1.7 lb a week

Goal Weight
180.0 lb
Still to go: 17.0 lb

cath917's Weight History


cath917's Latest Member Challenges

95
  A mile a day keeps the pounds at bay!
status: Completed
ended: 26 Jan 15
view progress
 
  
188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 


Following

msbuggirl
last weighin: losing 3.4 lb a week Down
 
desiree717
last weighin: losing 0.7 lb a week Down


cath917's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

cath917's Latest Posts

I live in.....and you?
Hi, I am from Northern Virginia but now live near Amish country in Ohio, a much slower pace! I also have two dogs, a Pomerian terrier mix and a s##tsu pekingese mix who is into everything.
posted 21 Feb 2012, 18:29
cath917 has submitted 1 post

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Calorie Count


cath917's journal

27 December 2014

I met first goal of under 200!!
on diet Calorie Count  

15 December 2014

I am 3 pounds away from my first goal of 199!! I have been below 200lbs for 20 years.
on diet Calorie Count  

cath917's Recent Food & Exercise


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Other Member Diet Recent Activity

kristenprovencher replied to their post - You Know?.
april761 started a new challenge topic - THE 20 BEST BODY-WEIGHT EXERCISES LIVE STRONG COM.
jeffbeitinger supported PbSULAK's Journal Entry.
Hauna updated their Food Diary.
milyndacoble supported Trish_jj's Journal Entry.
loveshope26 supported LizzyT76's Weight Entry.
Julie188 supported turkadot's Weight Entry.
is... commented on Logika_blog's Journal Entry.