cath917

Start Weight:(24 Oct 14) 221.0 lb
Current Weight:(06 Jan 15) 197.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 1.7 lb a week

FatSecret member since: 13 Oct 09

cath917's Weight History


cath917's Latest Member Challenges

97
  A mile a day keeps the pounds at bay!
status: Completed
ended: 26 Jan 15
view progress
 
  
188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 


cath917's Buddies

Online now Strong Irish Gal
last weighin: losing 1.2 lb a week Down
 
msbuggirl
last weighin: losing 1.2 lb a week Down
desiree717
last weighin: losing 0.7 lb a week Down
   
cath917 has 3 buddies


cath917's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

cath917's Latest Posts

I live in.....and you?
Hi, I am from Northern Virginia but now live near Amish country in Ohio, a much slower pace! I also have two dogs, a Pomerian terrier mix and a s##tsu pekingese mix who is into everything.
posted 21 Feb 2012, 18:29
cath917 has submitted 1 post

Other Related Links

Members

Calorie Count


cath917's journal

27 December 2014

I met first goal of under 200!!
on diet Calorie Count  losing 1.5 lb a week

15 December 2014

I am 3 pounds away from my first goal of 199!! I have been below 200lbs for 20 years.
on diet Calorie Count  losing 2.3 lb a week

cath917's Recent Food & Exercise

cath917's Recent Activity

cath917's Own Activity

cath917 recorded a Weigh In at 197.0 lb.

cath917's Buddies

Strong Irish Gal supported Pammerf's Weigh In.

Other Member Diet Recent Activity

Strong Irish Gal supported Pammerf's Weigh In.
mikdexpash and Ann444 are now buddies.
GETMOODY updated their Food Diary.
musicboxx supported their Journal Entry.
jflow112 recorded a Weigh In at 273.4 lb.
Fun412 updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
dianebutler updated their Food Diary.