cath917
Joined October 2009
Posts
35
Following
2
Followers
4
Weight History

Start Weight
221.0 lb
Lost so far: 24.0 lb

Current Weight
197.0 lb
Performance: losing 1.7 lb a week

Goal Weight
180.0 lb
Still to go: 17.0 lb

cath917's Weight History


cath917's Latest Member Challenges

95
  A mile a day keeps the pounds at bay!
status: Completed
ended: 26 Jan 15
view progress
 
  
188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 


Following

msbuggirl
last weighin: losing 11.2 lb a week Down
 
desiree717
last weighin: losing 0.7 lb a week Down


cath917's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

cath917's Latest Posts

I live in.....and you?
Hi, I am from Northern Virginia but now live near Amish country in Ohio, a much slower pace! I also have two dogs, a Pomerian terrier mix and a s##tsu pekingese mix who is into everything.
posted 21 Feb 2012, 18:29
cath917 has submitted 1 post

Other Related Links

Members

Calorie Count


cath917's journal

27 December 2014

I met first goal of under 200!!
on diet Calorie Count  

15 December 2014

I am 3 pounds away from my first goal of 199!! I have been below 200lbs for 20 years.
on diet Calorie Count  

cath917's Recent Food & Exercise


cath917's Recent Activity

cath917's Own Activity

No recent activity.

Following

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

rayhanswandi recorded a Weight Entry at 160.9 lb.
murphthesurf commented on their Journal Entry.
gidgetgreen commented on ruthe1213's Journal Entry.
DMZur updated their Food Diary.
Jitterbug23 supported ClarityAnn's Journal Entry.
bexa raven supported mylahxandermom's Journal Entry.
ravens1970 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.