cath917

Start Weight:(24 Oct 14) 221.0 lb
Current Weight:(15 Dec 14) 202.0 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

FatSecret member since: 13 Oct 09

cath917's Weight History


cath917's Latest Member Challenges

188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
 


cath917's Buddies

msbuggirl
last weighin: losing 4.0 lb a week Down
 
Strong Irish Gal
last weighin: losing 1.4 lb a week Down
Pisces16
last weighin: losing 7.9 lb a week Down
 
desiree717
last weighin: losing 0.7 lb a week Down
cath917 has 4 buddies


cath917's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

cath917's Latest Posts

I live in.....and you?
Hi, I am from Northern Virginia but now live near Amish country in Ohio, a much slower pace! I also have two dogs, a Pomerian terrier mix and a s##tsu pekingese mix who is into everything.
posted 21 Feb 2012, 18:29
cath917 has submitted 1 post

Other Related Links

Members

Calorie Count


cath917's journal

15 December 2014

I am 3 pounds away from my first goal of 199!! I have been below 200lbs for 20 years.
on diet Calorie Count  losing 2.3 lb a week

12 June 2012

Fell off the wagon a little, time to get back on before I gain more.
on diet Calorie Count  gaining 0.3 lb a week

cath917's Recent Food & Exercise

cath917's Recent Activity

cath917's Own Activity

cath917 and Strong Irish Gal are now buddies.
cath917 commented on msbuggirl's Journal Entry.
cath917 recorded a Journal Entry and a Weigh In at 202.0 lb.
cath917 and Pisces16 are now buddies.

cath917's Buddies

msbuggirl supported faildreamer's Weigh In.
Strong Irish Gal supported metoo2's Journal Entry.

Other Member Diet Recent Activity

mother mia updated their Food Diary.
mdgood updated their Food Diary.
Bry-Guy updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
keithwheatly recorded a Weigh In at 165.0 lb.
Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.