Start Weight:(27 Aug 11) 246.4 lb
Current Weight:(21 Jul 16) 302.0 lb
Goal Weight:299.0 lb
following: castlegull's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Aug 11

castlegull's Weight History

castlegull's Latest Member Challenges

  Happy 4th of July!!!
status: Completed
ended: 03 Jul 16
view progress
  90 day challenge 2016
status: Completed
ended: 04 Apr 16
view progress

castlegull's Latest Posts

started to train for my marathon
started to my marathon training today. I have a lot of work.
posted 13 May 2012, 22:24
castlegull has submitted 1 post

Other Related Links


castlegull's journal

24 August 2016

So I am done traveling for work. I have no more traveling till spring happy..I am back on track. Working out and tracking my food.
on diet castlegull's own diet  

02 July 2016

Every one have a great 4th. Got my hour in today of cardio. Feel great.
on diet castlegull's own diet  

castlegull's Recent Food & Exercise

castlegull's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

castlegull's Recent Activity

castlegull's Own Activity

castlegull recorded a Journal Entry.
castlegull recorded a Weigh In at 302.0 lb.
castlegull recorded a Weigh In at 302.8 lb.
castlegull commented on ferretlover's Journal Entry.

castlegull's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on 13dias's Journal Entry.
Basant recorded a Weigh In at 206.6 lb.
L-good recorded a Weigh In at 203.0 lb.
iluvred recorded a Weigh In at 224.6 lb.
trang nganphung recorded a Weigh In at 187.4 lb.
yolysg3 supported JMA312's Journal Entry.
Mitusumo recorded a Weigh In at 102.5 lb.
laini_marie updated their Exercise Diary.