castlegull

Start Weight:(27 Aug 11) 321.0 lb
Current Weight:(23 Nov 16) 280.4 lb
Goal Weight:195.0 lb
following: castlegull's own diet
performance: losing 2.7 lb a week

FatSecret member since: 27 Aug 11

castlegull's Weight History


castlegull's Latest Member Challenges

56
  Happy 4th of July!!!
status: Completed
ended: 03 Jul 16
view progress
 
  
38
  90 day challenge 2016
status: Completed
ended: 04 Apr 16
view progress
 



castlegull's Latest Posts

started to train for my marathon
started to my marathon training today. I have a lot of work.
posted 13 May 2012, 22:24
castlegull has submitted 1 post

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castlegull's journal

26 November 2016

So I have been eating well today, Trying to cleans my body after all that turkey and ham. I only did a an hour on the stair master, But I did an hour ...
on diet castlegull's own diet  

23 November 2016

So I have lost about 40 pounds in the last year. I am down from pant size 48 to 42 it is a start. I am trying for about 20 more before the end of the ...
on diet castlegull's own diet  

castlegull's Recent Food & Exercise

castlegull's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

castlegull's Recent Activity

castlegull's Own Activity

castlegull recorded a Journal Entry.
castlegull recorded a Journal Entry.

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Other Member Diet Recent Activity

SP_Panikos recorded a Weight Entry at 147.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thundertj commented on their Weight Entry.
John10251 supported iulani's Journal Entry.
jingmo updated their Food Diary.
jmarce recorded a Weight Entry at 137.5 lb.
MKondiet commented on bethinfriend's Journal Entry.
SjF60 supported AmandaTL's Journal Entry.