Start Weight:(27 Aug 11) 246.4 lb
Current Weight:(30 Mar 16) 310.0 lb
Goal Weight:299.0 lb
following: castlegull's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Aug 11

castlegull's Weight History

castlegull's Latest Member Challenges

  Happy 4th of July!!!
status: In Progress
currently: Week 4 of 12
end date: Sunday 03 Jul 16
view progress
  90 day challenge 2016
status: Completed
ended: 04 Apr 16
view progress

castlegull's Latest Posts

started to train for my marathon
started to my marathon training today. I have a lot of work.
posted 13 May 2012, 22:24
castlegull has submitted 1 post

Other Related Links


castlegull's journal

07 April 2016

Ok I am going to try something new. My ultimate goal loss is 199. But I hate seeing that huge number 111 pounds to go. So I plan to break this down to ...
on diet castlegull's own diet  

30 March 2016

So in one month I have lost 10 pounds. I am happy. But I can loss more. I have notice positive changes. I have put on some muscle and lost some fat. But ...
on diet castlegull's own diet  losing 0.6 lb a week

castlegull's Recent Food & Exercise

castlegull's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

castlegull's Recent Activity

castlegull's Own Activity

castlegull recorded a Journal Entry.
castlegull commented on their Journal Entry.
castlegull joined challenge Happy 4th of July!!!.
castlegull recorded a Journal Entry and a Weigh In at 310.0 lb.

castlegull's Buddies

No recent activity.

Other Member Diet Recent Activity

Monica Ellen supported Fraz's Weigh In.
Yitzhak recorded a Weigh In at 186.8 lb.
smoofy123 supported wishihadinvisbility's Journal Entry.
HCB replied to catlover630's post - low calorie restaurant lunches?.
LilSakura supported anhatton's Journal Entry.
dcm1112 recorded a Weigh In at 204.0 lb.
Lisag4706 recorded a Weigh In at 173.0 lb.
ny_shelly recorded a Journal Entry.