Start Weight:(27 Aug 11) 246.4 lb
Current Weight:(28 Feb 15) 292.0 lb
Goal Weight:186.0 lb
following: castlegull's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 27 Aug 11

castlegull's Weight History

castlegull's Latest Member Challenges

  Lose Weight & look toned! It's a Challenge...
starts in: 3 days
duration: 4 weeks
day 1: Monday 09 Mar 15
  Cardio or for 30 mins. or more 5 x week
status: In Progress
currently: Week 1 of 6
end date: Monday 13 Apr 15
view progress

castlegull's Latest Posts

started to train for my marathon
started to my marathon training today. I have a lot of work.
posted 13 May 2012, 22:24
castlegull has submitted 1 post

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castlegull's journal

27 February 2015

So the last 3 week I have been lousy on my diet and exercise. I have put on like 13 pounds. It is the crap weather. So I decide to restart this weekend. ...
on diet castlegull's own diet  

10 February 2015

So I had a good day. Lifted weights for the first time in months. It felt good. Also got 2.90 miles on treadmill. I hope to start road work on the first ...
on diet castlegull's own diet  

castlegull's Recent Food & Exercise

castlegull's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

castlegull's Recent Activity

castlegull's Own Activity

castlegull recorded a Weigh In at 292.0 lb.
castlegull joined challenge 12 week focus!.
castlegull joined challenge 90 day challenge It Works.
castlegull joined challenge Cardio or for 30 mins. or more 5 x week.

castlegull's Buddies

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