Joined August 2011
Weight History

Start Weight
321.0 lb
Lost so far: 9.2 lb

Current Weight
311.8 lb
Performance: gaining 3.1 lb a week

Goal Weight
195.0 lb
Still to go: 116.8 lb

castlegull's Weight History

castlegull's Latest Member Challenges

  Happy 4th of July!!!
status: Completed
ended: 03 Jul 16
view progress
  90 day challenge 2016
status: Completed
ended: 04 Apr 16
view progress

castlegull's Latest Posts

started to train for my marathon
started to my marathon training today. I have a lot of work.
posted 13 May 2012, 22:24
castlegull has submitted 1 post

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castlegull's journal

26 April 2017

So lost 3 pounds since I have started this new program..So I am going to try to go for gold this month of May. 5 weeks I want to lose 30 pounds. That is ...
on diet castlegull's own diet  

22 April 2017

So have gotten off track. I blame this on good things.. I have been giving more responsibility at work. So working more but training has shown ...
on diet castlegull's own diet  

castlegull's Recent Food & Exercise

castlegull's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

castlegull's Recent Activity

castlegull's Own Activity

castlegull recorded a Weight Entry at 311.8 lb.
castlegull recorded a Weight Entry at 310.0 lb.
castlegull recorded a Journal Entry.
castlegull recorded a Weight Entry at 306.8 lb.


No recent activity.

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