carmulitasoutham

Start Weight:(27 Jun 10) 296.0 lb
Current Weight:(31 Jan 13) 288.0 lb
Goal Weight:200.0 lb
following: carmulitasoutham's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 10

carmulitasoutham's Weight History


carmulitasoutham's Latest Member Challenges

73
  No Vending Junk Challege
status: Completed
ended: 12 Jul 10
view progress
 
 

carmulitasoutham's Latest Photos



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No Vending Junk Challege
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carmulitasoutham's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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carmulitasoutham's journal

31 January 2013

started Insanity on 1/21/13

31 January 2013

started Insanity on 1/21/13

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Other Member Diet Recent Activity

PGM012197 commented on their Journal Entry.
Snackdragon supported erikahollister's Journal Entry.
kbethdabtch recorded a Weight Entry at 178.0 lb.
stinkygreg updated their Exercise Diary.
Trimmer55 recorded a Journal Entry and a Weight Entry at 149.4 lb.
j.kim recorded a Weight Entry at 125.0 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 159.0 lb.
dglass updated their Exercise Diary.