carmulitasoutham
Joined June 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
296.0 lb
Lost so far: 8.0 lb

Current Weight
288.0 lb
Performance: losing 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 88.0 lb

carmulitasoutham's Weight History


carmulitasoutham's Latest Member Challenges

73
  No Vending Junk Challege
status: Completed
ended: 12 Jul 10
view progress
 
 

carmulitasoutham's Latest Photos



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No Vending Junk Challege
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carmulitasoutham's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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carmulitasoutham's journal

31 January 2013

started Insanity on 1/21/13

31 January 2013

started Insanity on 1/21/13

carmulitasoutham's Recent Food & Exercise


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Judyrose1997 supported 2426girl's Journal Entry.
momma6224 commented on their Weight Entry.
SheaDlady updated their Food Diary.
Horseshu1 commented on 8Patty's Journal Entry.
SteveP updated their Food Diary.
losingpreconception commented on bevigaby's Journal Entry.
Kemeshiwar recorded a Journal Entry.
anobaya recorded a Weight Entry at 112.4 lb.