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carmulitasoutham
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carmulitasoutham
Start Weight:
(27 Jun 10) 296.0 lb
Current Weight:
(31 Jan 13) 288.0 lb
Goal Weight:
200.0 lb
following:
carmulitasoutham's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 27 Jun 10
carmulitasoutham's Weight History
view carmulitasoutham's complete history
carmulitasoutham's latest member challenges
73
No Vending Junk Challege
status:
Completed
ended:
12 Jul 10
view progress
view all carmulitasoutham's challenges
carmulitasoutham's latest photos
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in challenge
No Vending Junk Challege
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carmulitasoutham's cookbook
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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carmulitasoutham's journal
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31 January 2013
started Insanity on 1/21/13
on diet
carmulitasoutham's own diet
losing 0.4 lb a week
add comment
31 January 2013
started Insanity on 1/21/13
on diet
carmulitasoutham's own diet
losing 0.4 lb a week
view complete journal
carmulitasoutham's Recent Food & Exercise
1 serving Lowfat 2% Milk
2 servings Crunchy Raisin Bran Cereal
2 servings Banana
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
carmulitasoutham's Recent Activity
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