carmulitasoutham

Start Weight:(27 Jun 10) 296.0 lb
Current Weight:(31 Jan 13) 288.0 lb
Goal Weight:200.0 lb
following: carmulitasoutham's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 10

carmulitasoutham's Weight History


carmulitasoutham's Latest Member Challenges

73
  No Vending Junk Challege
status: Completed
ended: 12 Jul 10
view progress
 
 

carmulitasoutham's Latest Photos



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No Vending Junk Challege
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carmulitasoutham's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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carmulitasoutham's journal

31 January 2013

started Insanity on 1/21/13
on diet carmulitasoutham's own diet  losing 0.4 lb a week

31 January 2013

started Insanity on 1/21/13
on diet carmulitasoutham's own diet  losing 0.4 lb a week

carmulitasoutham's Recent Food & Exercise

carmulitasoutham's Recent Activity

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Other Member Diet Recent Activity

jjean1226 and brenda joyce spencer are now buddies.
Dianne Alfonso updated their Food Diary.
Suzi161 commented on Sherota's Journal Entry.
wholefoodnut replied to billtech66's post - Posting my formula for pain relief here also.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
dreamcatcher10 supported ChrisComedy's Journal Entry.
the_broken recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.