carmulitasoutham

Start Weight:(27 Jun 10) 296.0 lb
Current Weight:(31 Jan 13) 288.0 lb
Goal Weight:200.0 lb
following: carmulitasoutham's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jun 10

carmulitasoutham's Weight History


carmulitasoutham's Latest Member Challenges

73
  No Vending Junk Challege
status: Completed
ended: 12 Jul 10
view progress
 
 

carmulitasoutham's Latest Photos



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No Vending Junk Challege
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carmulitasoutham's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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carmulitasoutham's journal

31 January 2013

started Insanity on 1/21/13
on diet carmulitasoutham's own diet  losing 0.4 lb a week

31 January 2013

started Insanity on 1/21/13
on diet carmulitasoutham's own diet  losing 0.4 lb a week

carmulitasoutham's Recent Food & Exercise

carmulitasoutham's Recent Activity

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Other Member Diet Recent Activity

wallman recorded a Weigh In at 300.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
phllmcgee recorded a Weigh In at 184.6 lb.
BuffyBear commented on their Journal Entry.
ChrisSpark updated their Exercise Diary.
keg3278 updated their Food Diary.
tstocks updated their Exercise Diary.
msbuggirl supported Tulipgirl6's Journal Entry.