carl birddog - Member

carl birddog

Joined September 2015

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Weight History

Start Weight

240.0 lb

Lost so far: 4.0 lb

Current Weight

244.0 lb
Performance: losing 0.2 lb a week

Goal Weight

210.0 lb

Still to go: 34.0 lb

just like to eat

carl birddog's Weight History

How Often Do you weigh yourself?
once a day

posted 17 Sep 2015, 19:55

carl birddog has submitted 1 post

	2 cups balls Cantaloupe Melons
	1 medium Peach
	2 large Fried Egg
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph