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canalilinda

Start Weight:(25 Jan 12) 193.4 lb
Current Weight:(10 Sep 12) 195.0 lb
Goal Weight:184.0 lb
following: canalilinda's own diet
performance: gaining 0.4 lb a week
FatSecret member since: 25 Jan 12

canalilinda's Weight History

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canalilinda's Latest Member Challenges

21
   C25K Couch to 5K Running Program
status: Completed
ended: 09 Apr 12
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canalilinda's Recent Food & Exercise

  1/2 small breast chicken
  4 oz , boneless, raw salmon
  1 cup, cooked rice
  Bicycling (leisurely) - <10/mph
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canalilinda's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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Other Member Diet Recent Activity

MichelleT recorded a Weigh In at 160.1 lb.
Sbrit405 updated their Exercise Diary.
mintybonbon supported Cass524's Journal Entry.
mjnascimento recorded a Weigh In at 220.7 lb.
Nina2014 recorded a Weigh In at 189.8 lb.
stelios siakallis recorded a Weigh In at 190.0 lb.
darja1906 commented on their Weigh In.
cristoferortiz recorded a Weigh In at 197.6 lb.
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