cabc - Member

cabc

Joined July 2011

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Weight History

Start Weight

201.0 lb

Lost so far: 1.0 lb

Current Weight

202.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

145.0 lb

Still to go: 57.0 lb

cabc's Weight History

540

Walk the Weight Away

	wendylh
	last weighin: gaining 1.8 lb a week

	2 cups 1% Fat Milk
	1 cup Apple Jacks
	1 serving Reduced Fat Ripple Cut Potato Chips
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Standing

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.