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ca1111
ca1111
Joined July 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
133.0 lb
Lost so far:
9.4 lb
Current Weight
123.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
120.0 lb
Still to go:
3.6 lb
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ca1111's Weight History
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ca1111's Recent Food & Exercise
1 cup Milk (Nonfat)
1 1/2 servings Total Raisin Bran Cereal
1/2
medium
Grapefruit
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar