byunbaram - Member

byunbaram

Joined December 2017

Posts

Following

175

Followers

Weight History

Start Weight

201.3 lb

Lost so far: 40.1 lb

Current Weight

241.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

110.2 lb

Still to go: 131.2 lb

byunbaram's Weight History

	novianaud18
	last weighin: gaining 0.3 lb a week

	mallajasmine1
	last weighin: gaining 1.1 lb a week

	Risma Bayu Dwi Cahyono
	last weighin: gaining 0.5 lb a week

view all

	200 g Cilok
	150 g Jamur Putih (Ditumis)
	100 g Hati Ayam
	Walking (slow) - 2/mph
	Desk Work
	High Intensity Interval Training (HIIT)