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bweir1986
bweir1986
Joined January 2010
Posts
45
Following
0
Followers
3
Weight History
Start Weight
232.0 lb
Lost so far:
5.8 lb
Current Weight
226.2 lb
Performance:
gaining 1.7 lb a week
Goal Weight
182.0 lb
Still to go:
44.2 lb
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bweir1986's Weight History
view bweir1986's complete history
bweir1986's Latest Member Challenges
17
Limit Fat to Less Than 30% of Daily Intake
status:
Completed
ended:
01 Feb 10
view progress
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bweir1986's Recent Food & Exercise
1
small
Chicken Breast
1
package
Mixed Vegetables (Frozen)
1 serving Mars Bar
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
Walking (brisk) - 4/mph
view diet calendar
