brtstark

following: brtstark's own diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Jul 11

brtstark's Weight History

3 days at training eating sushi.

on diet brtstark's own diet losing 1.4 lb a week

Jersey time after 4 days post BM.

on diet brtstark's own diet losing 0.6 lb a week

	1 serving Organic Chewy Yet Crispy Granola Bars - Peanutty
	1/2 small breast Chicken Breast (Skin Not Eaten)
	4 oz , boneless, raw Steamed or Poached Flounder
	Bicycling (fast) - 15/mph
	Running - 8/mph
	Running - 7/mph

	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 165.5 lb.
	recorded a weigh in at 167.0 lb.
	recorded a weigh in at 167.0 lb.

No recent activity.

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