brtstark - Member

brtstark

Joined July 2011

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Weight History

Start Weight

165.0 lb

Lost so far: 14.9 lb

Current Weight

150.1 lb
Performance: losing 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 14.9 lb

brtstark's Weight History

	5 servings Earthbound Farm Organic Mixed Baby Greens Salad
	2 heads Cos or Romaine Lettuce
	2 servings Napoleon Fillets of Anchovy (Drained Solids In Olive Oil, Canned)
	Running - 10/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph