brsmith

Start Weight:(19 May 10) 220.0 lb
Current Weight:(11 Jan 11) 195.4 lb
Goal Weight:190.0 lb
following: brsmith's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 19 May 10

brsmith's Weight History


brsmith's Buddies

MichelleField
last weighin: gaining 0.4 lb a week Up
   
brsmith has 1 buddy


brsmith's Cookbook

cals: 158kcal | fat: 13.48g | carbs: 10.72g | prot: 2.33g
Citrus Guacamole
Super fresh and delicious citrusy guacamole.
view complete cookbook

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brsmith's Recent Food & Exercise

brsmith's Recent Activity

brsmith's Own Activity

No recent activity.

brsmith's Buddies

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Other Member Diet Recent Activity

SherrieC supported runrgrrll's Journal Entry.
aunttrudy updated their Food Diary.
robingau recorded a Weigh In at 222.0 lb.
mtcshelleysimmerman recorded a Journal Entry and a Weigh In at 148.5 lb.
dmcginn4 recorded a Weigh In at 136.2 lb.
nurlaela recorded a Weigh In at 130.1 lb.
TheFarmersWife01 recorded a Journal Entry and a Weigh In at 240.0 lb.
bobb1966 recorded a Weigh In at 218.3 lb.