brsmith

Start Weight:(19 May 10) 220.0 lb
Current Weight:(11 Jan 11) 195.4 lb
Goal Weight:190.0 lb
following: brsmith's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 19 May 10

brsmith's Weight History


brsmith's Buddies

MichelleField
last weighin: gaining 0.4 lb a week Up
   
brsmith has 1 buddy


brsmith's Cookbook

cals: 158kcal | fat: 13.48g | carbs: 10.72g | prot: 2.33g
Citrus Guacamole
Super fresh and delicious citrusy guacamole.
view complete cookbook

Other Related Links

Members


brsmith's Recent Food & Exercise

brsmith's Recent Activity

brsmith's Own Activity

No recent activity.

brsmith's Buddies

No recent activity.

Other Member Diet Recent Activity

rmancera recorded a Weigh In at 205.0 lb.
Laque replied to JovialJ's post - Free workout videos.
paupey recorded a Weigh In at 167.5 lb.
Golfingrick recorded a Weigh In at 216.8 lb.
HCB updated their Exercise Diary.
Rachellotlikar recorded a Journal Entry and a Weigh In at 140.7 lb.
Brittste updated their Exercise Diary.
LittleRedFlatBack supported myawethinTICself's Journal Entry.