brownsugarof5 - Member

brownsugarof5

Joined June 2013

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Weight History

Start Weight

257.0 lb

Lost so far: 3.0 lb

Current Weight

260.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 60.0 lb

brownsugarof5's Weight History

cals: 251kcal | fat: 8.56g | carbs: 32.08g | prot: 10.67g

All the same flavors of chicken pot pie, but in individual servings.

cals: 188kcal | fat: 5.50g | carbs: 19.00g | prot: 13.50g

2 yummy egg and bacon taquitos...with cheese.

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g

Quick breakfast on the go.

view complete cookbook

	1 serving Banquet Brown 'n Serve Turkey Sausage Links
	2 large Scrambled Egg (Whole, Cooked)
	1 coffee cup Coffee with Cream and Sugar
	Elliptical
	Treadmill
	Walking (moderate) - 3/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.