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brouw139
brouw139
Joined October 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
210.5 lb
Lost so far:
4.9 lb
Current Weight
205.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
196.2 lb
Still to go:
9.5 lb
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brouw139's Weight History
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brouw139's Recent Food & Exercise
4 cups Melk (Halfvol)
1 tbsp Boter
100 g Goudse Kaas
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
