|Start Weight:||(21 Jan 12) 197.0 lb|
|Current Weight:||(15 Mar 17) 173.6 lb|
|Goal Weight:||150.0 lb|
following: Calorie Count
performance: losing 0.4 lb a week
I have always been over weight. I can't ever remember a time that I was happy with my self. I hope to change that.
In the past I have tried to lose weight but could never give myself fully to it. I thought I could eat whatever I wanted and still lose weight. " I am watching what I am eating" well that does not work. Even though I was over weight it was not that big of deal to me.
I hit rock bottom when I had my daughter. I gained 35 lbs and was 225. My brother-in-law got married and we all took pictures, when I seen them I just cried my eyes out. I knew I had to change so I quit useing food as a comfort or something to do and started useing smaller plates to eat off of. NO SODAS!!!!! sometimes I drank diet sodas but that is few and far between.
I have just started in the past week counting my calories again. I hope I can do this.I need this to make me happy. I don't want to be embarrassed to go out in public any more I want to be able to wear a bathing suit and not want to hide.