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breakmist
breakmist
Joined September 2009
Posts
7
Following
0
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0
Weight History
Start Weight
121.0 lb
Lost so far:
30.9 lb
Current Weight
151.9 lb
Performance:
losing 2.7 lb a week
Goal Weight
110.0 lb
Still to go:
41.9 lb
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breakmist's Weight History
view breakmist's complete history
breakmist's Cookbook
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
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breakmist's Recent Food & Exercise
1 serving Halo Top Creamery Chocolate Caramel Brownie
1 serving Buffalo Wild Wings Chicken Wings (3)
1 serving Ratio Keto Friendly Strawberry Yogurt
Walking (slow) - 2/mph
Housework
Driving
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breakmist's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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