bowyer1978

following: bowyer1978's own diet
performance: losing 0.9 lb a week

FatSecret member since: 24 May 11

bowyer1978's Weight History

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on diet bowyer1978's own diet gaining 0.2 lb a week

new scale

on diet bowyer1978's own diet

	1 slice Colby Jack Cheese
	1 slice Luncheon Meat Sandwich Loaf
	1/4 cup, shredded or chopped Lettuce
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	bluenupe recorded a weigh in at 217.0 lb.
	adeleo recorded a weigh in at 215.0 lb.
	Tica2 recorded a weigh in at 135.0 lb.
	mrsgamgee recorded a journal.
	bloodviolet recorded a weigh in at 222.0 lb.
	Theresa 1976 recorded a weigh in at 156.0 lb.
	Sweny recorded a weigh in at 268.8 lb.
	BuffyBear commented on their journal.