bowyer1978

following: bowyer1978's own diet
performance: losing 0.9 lb a week

FatSecret member since: 24 May 11

bowyer1978's Weight History

restart counting

on diet bowyer1978's own diet gaining 0.2 lb a week

new scale

on diet bowyer1978's own diet

	1 slice Colby Jack Cheese
	1 slice Luncheon Meat Sandwich Loaf
	1/4 cup, shredded or chopped Lettuce
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	jlucht17 updated their Food Diary.
	jrblakely recorded a weigh in at 238.0 lb.
	chrismiss recorded a journal.
	jwill77nc2 updated their Food Diary.
	Danigrace updated their Food Diary.
	Rock_star2011 recorded a weigh in at 125.8 lb.
	BillyLoneWolf updated their Food Diary.
	Don Paublo updated their Exercise Diary.