Food database and calorie counter Source: Member

Primo Taglio

Black Forest Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jason7834 on 29 Apr 08, and last modified on 12 Jan 14 by member Parakeet1600 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (22%)
 
Protein (65%)
Carbohydrates, 2g (13%) Fat, 1.5g (22%) Protein, 10g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
10g
There are 60 calories in a 2 oz serving of Primo Taglio Black Forest Ham.
Calorie breakdown: 22% fat, 13% carbs, 65% protein.

Related Ham from Primo Taglio:

Cooked Hot Capocolla
Ham off The Bone
Prosciutto

More Products from Primo Taglio:

Genoa Salame
Oven Roasted Chicken Breast
Oven Roasted Turkey Breast 99% Fat Free
Applewood Honey Ham
Mortadella
  view all primo taglio products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

BeachinJax11
on 21 October 2014
tarakay84
on 23 October 2014
in progress
on 22 October 2014
mamabridgey
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Primo Taglio Black Forest Ham with these foods:
Sour Dough Bread
Signature Cafe Baked Potato Soup
Best Foods Real Mayonnaise
Publix Grade A Whole Milk
Betty Crocker Fruit Snacks - Variety Pack (Fruit Roll-Ups)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.