bootsie1974
Joined July 2012
Posts
7
Following
1
Followers
1
Weight History

Start Weight
284.0 lb
Lost so far: 12.0 lb

Current Weight
272.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 132.0 lb
Hi! I am 37 years old and I am in a committed relationship. I have struggled with my weight since puberty, but if I am honest with myself I have felt compelled by food since I was a very small child. I truly believe that I am a food addict, and I am working on my issues through the help of Beaumont Hospital here in Royal Oak, where I live. I am currently on The Beaumont Diet, where I drink 5 meal replacements a day and I can have all the non-starchy vegetables that I want. This is my 4th week and I feel great about my progress~20lbs! yeah!! My goal is to get to a healthy weight and BMI before I am 40. This gives me 2.5 years to do it! I would actually like to do it sooner though. :) I am finally very committed to this effort and I am trying daily NOT to let food control me anymore!

bootsie1974's Weight History


Following

mamajava
last weighin: gaining 1.0 lb a week Up
   


bootsie1974's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 45kcal | fat: 1.52g | carbs: 7.72g | prot: 1.46g
Italian Zucchini
A nice lighter side dish to grilled items. Can even be tossed with pasta.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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