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boneefosho
boneefosho
Joined December 2009
Posts
7
Following
0
Followers
0
Weight History
Start Weight
320.0 lb
Lost so far:
8.0 lb
Current Weight
312.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
220.0 lb
Still to go:
92.0 lb
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boneefosho's Weight History
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boneefosho's Recent Food & Exercise
8 oz, raw, yields Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
2 servings Kirkland Signature Boneless & Skinless Chicken Breast
1 cup chopped Broccoli
Exercise machine (moderate)
Weight Training (moderate)
Desk Work
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