| February 2020 |
| Tue 11th: |
1599 *
|
80%
|
fat: 27.20g |
| |
protein: 174.16g |
| |
carbs: 159.53g |
|
-
|
-
|
| Mon 10th: |
1448 *
|
72%
|
fat: 21.80g |
| |
protein: 132.90g |
| |
carbs: 179.79g |
|
4537*
|
 3089
|
| Mon 3rd: |
1982 *
|
99%
|
fat: 50.59g |
| |
protein: 219.52g |
| |
carbs: 151.88g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
876 *
|
44%
|
fat: 27.77g |
| |
protein: 86.10g |
| |
carbs: 62.24g |
|
-
|
-
|
| Fri 24th: |
1925 *
|
96%
|
fat: 53.15g |
| |
protein: 166.55g |
| |
carbs: 192.26g |
|
-
|
-
|
| Thu 23rd: |
2312 *
|
116%
|
fat: 70.45g |
| |
protein: 212.28g |
| |
carbs: 213.70g |
|
-
|
-
|
| Wed 22nd: |
1436 *
|
72%
|
fat: 34.88g |
| |
protein: 182.67g |
| |
carbs: 92.91g |
|
-
|
-
|
| Tue 21st: |
1163 *
|
58%
|
fat: 28.59g |
| |
protein: 118.84g |
| |
carbs: 104.07g |
|
-
|
-
|
| Mon 20th: |
880 *
|
44%
|
fat: 34.71g |
| |
protein: 74.11g |
| |
carbs: 64.45g |
|
-
|
-
|
| Sun 19th: |
1059 *
|
53%
|
fat: 17.85g |
| |
protein: 105.34g |
| |
carbs: 118.39g |
|
-
|
-
|
| Fri 17th: |
1941 *
|
97%
|
fat: 43.35g |
| |
protein: 242.35g |
| |
carbs: 145.03g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
2354 *
|
118%
|
fat: 42.93g |
| |
protein: 242.09g |
| |
carbs: 241.63g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
671 *
|
34%
|
fat: 14.59g |
| |
protein: 102.80g |
| |
carbs: 28.08g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
1067 *
|
41%
|
fat: 63.35g |
| |
protein: 88.21g |
| |
carbs: 42.53g |
|
-
|
-
|
| Wed 17th: |
338 *
|
13%
|
fat: 15.69g |
| |
protein: 38.30g |
| |
carbs: 17.34g |
|
-
|
-
|
| Tue 16th: |
2075 *
|
80%
|
fat: 46.23g |
| |
protein: 191.78g |
| |
carbs: 226.54g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
1903 *
|
73%
|
fat: 58.55g |
| |
protein: 249.52g |
| |
carbs: 108.35g |
|
-
|
-
|
| Thu 6th: |
1559 *
|
60%
|
fat: 57.08g |
| |
protein: 229.15g |
| |
carbs: 40.08g |
|
-
|
-
|
| Wed 5th: |
1046 *
|
40%
|
fat: 36.42g |
| |
protein: 165.14g |
| |
carbs: 14.32g |
|
-
|
-
|
| Tue 4th: |
1843 *
|
71%
|
fat: 31.39g |
| |
protein: 211.03g |
| |
carbs: 185.33g |
|
-
|
-
|
