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bmdc25
bmdc25
Joined July 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
5.0 lb
Current Weight
180.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
175.0 lb
Still to go:
5.0 lb
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bmdc25's Weight History
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bmdc25's Latest Posts
Suggestion
Great work on the iPhone and Android Apps. Do you think in the future you could add a time stamp feature to the exercise and food diary?
posted
20 Jul 2010, 14:33
bmdc25 has submitted 1 post
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bmdc25's Recent Food & Exercise
3 large Egg White
180 g Sweet Potato
0.7 serving Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla
Walking (brisk) - 4/mph
Exercise machine (slow)
Walking (moderate) - 3/mph
view diet calendar
