bks - Member

bks

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

221.1 lb

Lost so far: 4.7 lb

Current Weight

225.8 lb
Performance: gaining 2.3 lb a week

Goal Weight

142.0 lb

Still to go: 83.8 lb

My hubby and I have been married for almost 9 years. I am a sign language interpreter. I am also a Stampin' Up demonstrator and love to share my creativity with anyone who will allow me too. I love making cards, scrapbooking and reading. I am very happy that I have started on my weight loss journey and was introduced to this site. It is a wonderful tool. Enjoy!

bks's Weight History

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bks's Latest Member Challenges

604

10 lb February Challenge - Less to LOVE!

status:	Completed
ended:	01 Mar 10
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lose 30lbs in 12 weeks (by December)

status:	Completed
ended:	07 Dec 09
view progress

view all bks's challenges

Following

	Abby Schlegel
	only visible to followers

	PreShort
	last weighin: losing 1.6 lb a week

	meanjean
	last weighin: gaining 0.4 lb a week

	lrimmell
	last weighin: steady

view all

bks's Cookbook

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

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bks's Recent Food & Exercise

	1 serving 90 Calorie Brownies - Chocolate Fudge Brownie
	1 serving Ice Cream Cone
	1 serving Sun Chips Harvest Cheddar
	Walking (moderate) - 3/mph
	Desk Work
	Walking (slow) - 2/mph