bkarmazin1 - Member

bkarmazin1

Joined March 2011

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Weight History

Start Weight

182.0 lb

Lost so far: 9.8 lb

Current Weight

172.2 lb
Performance: losing 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 2.2 lb

bkarmazin1's Weight History

	1 serving Great Value Real Apples and Cinnamon Instant Oatmeal
	1 serving Great Value Apples & Cinnamon Instant Oatmeal
	1 medium Bananas
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Running - 6/mph