bigdinok

Start Weight:(17 Jul 14) 197.0 lb
Current Weight:(12 Jul 16) 214.8 lb
Goal Weight:207.0 lb
following: bigdinok's own diet
performance: losing 1.4 lb a week

FatSecret member since: 18 Jul 11

bigdinok's Weight History



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bigdinok's journal

06 December 2015

lose 51lbs but 10 at a time
on diet bigdinok's own diet  

25 November 2014

day3
on diet bigdinok's own diet  

bigdinok's Recent Food & Exercise

bigdinok's Recent Activity

bigdinok's Own Activity

bigdinok recorded a Weigh In at 214.8 lb.
bigdinok recorded a Weigh In at 215.8 lb.

bigdinok's Buddies

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Other Member Diet Recent Activity

FiveTwoCowboy commented on Becoming healthy and fit's Weigh In.
chukko1974 recorded a Journal Entry.
epright9 commented on their Journal Entry.
ricobandito recorded a Weigh In at 200.6 lb.
sheleenc recorded a Weigh In at 204.0 lb.
dewy333 updated their Food Diary.
Goethe updated their Exercise Diary.
bettys85 recorded a Weigh In at 132.0 lb.