bigdinok

Start Weight:(17 Jul 14) 197.0 lb
Current Weight:(12 Jul 16) 214.8 lb
Goal Weight:207.0 lb
following: bigdinok's own diet
performance: losing 1.4 lb a week

FatSecret member since: 18 Jul 11

bigdinok's Weight History



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bigdinok's journal

06 December 2015

lose 51lbs but 10 at a time
on diet bigdinok's own diet  gaining 0.8 lb a week

25 November 2014

day3
on diet bigdinok's own diet  gaining 1.0 lb a week

bigdinok's Recent Food & Exercise

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bigdinok recorded a Weigh In at 214.8 lb.
bigdinok recorded a Weigh In at 215.8 lb.

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Other Member Diet Recent Activity

jwrabbit123 supported alex7909's Journal Entry.
Diablo360x supported lord torgo's Journal Entry.
djs2512 recorded a Weigh In at 193.0 lb.
daporn recorded a Weigh In at 80.0 lb.
UmmBilal supported debrafrederick's Journal Entry.
TonyFar recorded a Weigh In at 211.4 lb.
northernmusician commented on BroncosFitGal29's Journal Entry.
weezerboy recorded a Weigh In at 218.0 lb.